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A pomodoro kitchen timer. The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s. [1] It uses a kitchen timer to break work into intervals, typically 25 minutes in length, separated by short breaks. Each interval is known as a pomodoro, from the Italian word for tomato, after the tomato-shaped ...
t. e. Ānāpānasati (Pali; Sanskrit: ānāpānasmṛti), meaning " mindfulness of breathing " (sati means mindfulness; ānāpāna refers to inhalation and exhalation [1][better source needed]), is the act of paying attention to the breath. It is the quintessential form of Buddhist meditation, attributed to Gautama Buddha, and described in ...
The :20 Minute Workout is a spin-off from Aerobicise, a series of home videos that were first released in 1981, which had varying subtitles of "The Beginners Workout," "The Ultimate Workout," and "The Beautiful Workout." [citation needed] In 1982, a series of segments aired in the U.S. on Showtime as unscheduled filler in between features, and ...
127 Hours. 127 Hours is a 2010 biographical psychological survival drama film co-written, produced, and directed by Danny Boyle. The film stars James Franco, Kate Mara, Amber Tamblyn, and Clémence Poésy. In the film, canyoneer Aron Ralston must find a way to escape after he gets trapped by a boulder in an isolated slot canyon in Bluejohn ...
Private Peaceful Cover of first edition Author Michael Morpurgo Language English Genre War novel, children's novel Published 2003 Publisher HarperCollins Publication place United Kingdom Pages 185 ISBN 978-0-00-715006-9 OCLC 534265686765 Private Peaceful is a novel for older children by British author Michael Morpurgo first published in 2003. It is about a fictional young soldier called Thomas ...
Global Peace Index (GPI) is a report produced by the Australia-based NGO Institute for Economics & Peace (IEP) which measures the relative position of nations' and regions' peacefulness. [2] The GPI ranks 163 independent states and territories (collectively accounting for 99.7 per cent of the world's population) according to their levels of ...
Sleep. Sleeping Girl, Domenico Fetti, c. 1615. Sleep is a state of reduced mental and physical activity in which consciousness is altered and certain sensory activity is inhibited. During sleep, there is a marked decrease in muscle activity and interactions with the surrounding environment.
236,000 (2019) [6] Drowning is a type of suffocation induced by the submersion of the mouth and nose in a liquid. Submersion injury refers to both drowning and near-miss incident. Most instances of fatal drowning occur alone or in situations where others present are either unaware of the victim's situation or unable to offer assistance.
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