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  2. WHATEVER YOUR AGE OR ATHLETIC EXPERIENCE, GET GAME-CHANGING RESULTS WITH VELOCITY. Velocity Sports Performance is a leader in youth athlete development with a proven long term athlete development model of speed, agility, strength & power.

  3. Training - Velocity Sports Performance

    velocityspusa.com/training

    Velocity’s training programs use customized formulas for speed, strength, and fitness that are proven to work by elite athletes around the world. We’ll help you take the guesswork out of your training and get you on the fast track to success!

  4. Velocity Speed Training

    velocityspusa.com/training/speed-training

    The VSP Speed Training Formula will help you to increase your abilities in key areas of speed and agility. ACCELERATION. FIRST STEP QUICKNESS. MAX VELOCITY SPRINTING. CHANGE OF DIRECTION. MULTI-DIRECTIONAL SPEED. GET STARTED NOW. 3-FOLD TRAINING METHOD.

  5. Velocity helps youth athletes improve their athleticism so they can have the best sports performance possible while avoiding injuries. Young athletes develop athleticism with speed, strength, injury prevention and stamina training through programs that are specific to their development level and create long term results.

  6. Charlotte - Velocity Sports Performance

    velocityspusa.com/velocity-locations/charlotte

    Velocity in Charlotte has been serving athletes from youth through NFL training players for over a decade. We help you find individual solutions that let you push your body and mind to new levels and remove the limits hold you back.

  7. Greenville - Velocity Sports Performance

    velocityspusa.com/velocity-locations/greenville-sc

    In the Greenville and Piedmont area, Velocity helps youth athletes improve their athleticism so they can have the best sports performance possible while avoiding injuries.

  8. Spartanburg - Velocity Sports Performance

    velocityspusa.com/velocity-locations/spartanburg-sports...

    Velocity at Spartanburg Regional Health System Sports Medicine Institute gives you access to expert staff and programs helping you reach your athletic goals. Velocity helps athletes improve their athleticism so they can have the best sports performance possible while avoiding injuries.

  9. San Diego - Velocity Sports Performance

    velocityspusa.com/velocity-locations/sandiego

    Velocity gave athletes of all ages and skill levels access to elite training facilities, with world-class speed training and coaching techniques. Any athlete, if they were willing to put in the work, could benefit and improve their speed and performance capacity with our proven methodology.

  10. Fort Worth - Velocity Sports Performance

    velocityspusa.com/velocity-locations/fortworth

    The team at SporTherapy are Fort Worth’s premier sports therapy experts. Our physical therapists are invested in your health and athletic performance, whether you’re beginning a fitness routine or a trained professional.

  11. 3 Go To Exercises For Improving Lacrosse Speed - Velocity

    velocityspusa.com/3-go-to-exercises-for-improving-lacrosse...

    Every player wants to be fast, but not every player works specifically on improving speed. Use these drills for improving lacrosse speed.