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2. Pan-Seared Salmon in Peach Mango Sauce Recipe - AOL

   homepage.aol.com/food/recipes/pan-seared-salmon...

   Spray a 12-inch skillet with the cooking spray and heat over medium-high heat for 1 minute. Add the salmon, skin-side up and cook for about 5 minutes or until it's well browned. Turn the salmon over and cook for 4 minutes or until it flakes easily when tested with a fork. Remove the salmon from the skillet and keep it warm.

3. Pan-Seared Salmon in Peach Mango Sauce Recipe - AOL

   www.aol.com/food/recipes/pan-seared-salmon-peach...

   Remove the salmon from the skillet and keep it warm. Add the red pepper and garlic to the skillet and cook over medium heat until the pepper is tender-crisp. Stir the juice, mango, honey ...

4. Pan-Seared Salmon in Peach Mango Sauce Recipe - AOL

   w.main.welcomescreen.aol.com/food/recipes/pan...

   Want to make Pan-Seared Salmon in Peach Mango Sauce? Learn the ingredients and steps to follow to properly make the the best Pan-Seared Salmon in Peach Mango Sauce? recipe for your family and friends.

5. 'Fin'tastic Salmon Recipes: From Weeknight to Dinner Parties

   www.aol.com/fintastic-salmon-recipes-weeknight...

   From air fryer salmon recipes to pan-seared goodness, grilled to smoked and oven-baked, these recipes offer every dish a massive wave of flavor. This article originally appeared on FeelGoodFoodie ...

6. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

   www.aol.com/30-day-high-fiber-anti-181709492.html

   1 serving Pan-Seared Salmon. 1 servingSpinach Salad with Roasted Sweet Potatoes, White Beans & Basil. Daily Totals: 1,479 calories, 89g fat, 68g protein, 111g carbohydrate, ...

7. Searing - Wikipedia

   en.wikipedia.org/wiki/Searing

   Searing or pan searing is a technique used in grilling, baking, braising, roasting, sautéing, and the like, in which the surface of the food (usually meat such as beef, poultry, pork, or seafood) is cooked at high temperature until a browned crust forms. Similar techniques, such as browning and blackening, are typically used to sear all sides ...