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Nordic Naturals is among our top picks for fish oil supplements. See what else we recommend and learn how these important omega-3 fatty acids support your brain and heart.
Another indicator of a quality fish oil supplement is a 5-star rating from International Fish Oil Standards (IFOS), which can be found as a seal on the bottle. IFOS is a third-party testing organization that rates fish oil quality.
Fish oil can be an extremely helpful source for those who need omega-3. Read on for 15 of the best fish oil supplements to try, according to dietitians.
> 1 g. Higher intakes are supported for a range of additional health conditions (e.g. blood pressureā“, triglycerides) Products that get IFOS-certified are typically omega-3 supplements like fish oil. They are tested against standards for:
Discover the best fish oil supplements with high-quality DHA and EPA omega-3s; our expert dietitian found options that are affordable and side-effect-free.
Our team of registered dietitians evaluated more than 40 different options to find the best fish oil supplements for all lifestyles. Our top picks: Best Overall Fish Oil Supplement
Optimize your health with the best fish oil supplements. Our expert guide helps you choose the perfect omega-3s for heart health, brain function, and more.
The best fish oil supplements contain nutrients from fish, seafood, and phytoplankton. They can also include omega-3 fatty acids, vitamin E, and vitamin D.