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Sources of omega-3 fatty acids include fatty fish like salmon, as well as walnuts, avocado and ... 1 slice whole-grain or whole-wheat bread. 1/2 avocado, mashed ... with the avocado, spinach ...
Spinach, Feta & Sausage Galette. Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia Purcell. This impressive galette is packed with spinach, feta and sausage for the ...
Why We Love It: special occasion-worthy, <500 calories, <10 ingredients. You baked an egg in an avocado and it blew your mind. Now try the same thing with a juicy, ripe tomato for a sweet and ...
A Fischbrötchen (listen ⓘ) (pl. " Fischbrötchen ", lit. fish bread roll) is a sandwich made with fish and other components such as fresh white or dried onions, pickles, remoulade, creamy horseradish sauce, ketchup, or cocktail sauce. It is commonly eaten in Northern Germany, due to the region's proximity to the North Sea and Baltic Sea.
Avocado toast is an open sandwich consisting of toasted bread topped with mashed avocado, plus any of a variety of spices and flavorful ingredients; the most popular include salt and black pepper, lemon juice or other citrus flavors, olive oil, hummus, vinegar, red pepper, feta, duqqa and tomato. Avocado toast became a food trend in the 2010s ...
Raw Atlantic herring is 72% water, 18% protein, 9% fat, and contains no carbohydrates. In a 100 gram reference amount, raw herring provides 158 calories, and is a highly rich source (20% or more of the Daily Value, DV) of vitamin B 12 (570% DV). It also has rich content of niacin, vitamin B 6, vitamin D, and phosphorus (21-34% DV).
Roe, (/ roʊ / ⓘ ROH) or hard roe, is the fully ripe internal egg masses in the ovaries, or the released external egg masses, of fish and certain marine animals such as shrimp, scallop, sea urchins and squid. As a seafood, roe is used both as a cooked ingredient in many dishes, and as a raw ingredient for delicacies such as caviar.
Bring 4 cups of water to a boil, drop your eggs and let cook for 5-9 minutes (depending on the size of your eggs). Meanwhile, cut avocado in half and peel it. Dice the red onion.