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The team examined data collected from participants over 28 years, with a mean follow-up of 12.9 years. The researchers found that people with higher flexibility ranges tended to live longer than ...
To begin to prioritize flexibility as a marker of health, give the study’s Flexitest a try. The Flexitest assesses the range of motion of the knees, shoulders, hips, knees, trunk, ankles, and ...
For the study, researchers analyzed data from more than 3,100 people over 28 years, looking at how flexible they were and how long they lived. The researchers specifically looked at data from ...
Core stability. Ability of a person to control the position and movement of their torso. In kinesiology, core stability is a person's ability to stabilize their core (all parts of the body which are not limbs). Stability, in this context, should be considered as an ability to control the position and movement of the core.
Thomas test. To rule out hip flexion contracture & psoas syndrome. The Thomas test is a physical examination test, named after the Welsh orthopaedic surgeon, Hugh Owen Thomas (1834–1891), to rule out hip flexion contracture (fixed partial flexion of the hip) and psoas syndrome (injury to the psoas muscle). Illustration of the Thomas test.
Trendelenburg's sign is found in people with weak or paralyzed abductor muscles of the hip, namely gluteus medius and gluteus minimus. [1] It is named after the German surgeon Friedrich Trendelenburg. It is often incorrectly referenced as the Trendelenburg test which is a test for vascular insufficiency in the lower extremities.
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Waddell's signs are a group of physical signs, first described in a 1980 article in Spine, and named for the article's principal author, Professor Gordon Waddell (1943–2017), a Scottish Orthopedic Surgeon. [1][2] Waddell's signs may indicate non-organic or psychological component to chronic low back pain. Historically they have also been used ...