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  2. Here’s the Deal on Whether Sushi Is Actually Healthy - AOL

    www.aol.com/deal-whether-sushi-actually-healthy...

    But sushi can also be packed with calories. Philadelphia rolls, which contain cream cheese, can have 300 to 500 calories per roll, while firecracker rolls can have 400 to 600 calories per roll ...

  3. Your Favorite Sushi Rolls Ranked by Calorie Count

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    Ever wonder how many calories that shrimp tempura sushi roll really is? Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Mail ...

  4. How to Ensure Your Sushi Order Is Packed with Nutrition - AOL

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    For premium support please call: 800-290-4726 more ways to reach us

  5. California roll - Wikipedia

    en.wikipedia.org/wiki/California_roll

    California roll (カリフォルニアロール / 加州巻き, Kariforunia rōru / Kashū maki) or California maki is an uramaki (inside-out makizushi roll) containing imitation crab (or rarely real crab), avocado, and cucumber. Sometimes crab salad is substituted for the crab stick, and often the outer layer of rice is sprinkled with toasted ...

  6. Philadelphia roll - Wikipedia

    en.wikipedia.org/wiki/Philadelphia_roll

    A Philadelphia roll is a makizushi (also classified as a kawarizushi) [1] type of sushi generally made with smoked (or sometimes raw) salmon, cream cheese, and cucumber, with the rice on the outside (uramaki). [2] It is sometimes made with imitation crab instead of salmon, but can be found to include other ingredients, such as other types of ...

  7. Rainbow roll - Wikipedia

    en.wikipedia.org/wiki/Rainbow_roll

    Rainbow roll. Rainbow roll is a type of uramaki sushi roll filled with cucumber, avocado and crab stick. It is prepared with multiple types of fish, most commonly tuna, salmon, white fish, yellowtail, snapper, and eel. [1] Rainbow roll is quite similar to the California roll, with the addition of tuna, salmon and avocado. [2]

  8. List of sushi and sashimi ingredients - Wikipedia

    en.wikipedia.org/wiki/List_of_sushi_and_sashimi...

    Maki-zushi (巻き寿司, rolled sushi) consists of rice and other ingredients rolled together with a sheet of nori. [4] [2] [3] Chu maki (中巻き, medium roll) is a medium-sized rolled maki sushi usually containing several ingredients [2] Futo maki (太巻き, large or fat roll) is a thick rolled maki sushi containing multiple ingredients [4 ...

  9. The Best & Worst PF Chang's Orders, According to a Dietitian

    www.aol.com/lifestyle/best-worst-pf-changs...

    Nutrition (Per serving): Calories: 330 Fat: 13 g (Saturated fat: 3 g) Sodium: 920 mg Carbs: 33 g (Fiber: 4 g, Sugar: 14 g) Protein: 19 g. Chang's Chicken Lettuce Wraps are a top appetizer pick for ...

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