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Nutrition (Per serving): Calories: 530 Fat: 46 g (Saturated Fat: 28 g) Sodium: 1,524 mg Fiber: 2 g Sugar: 4 g Protein: 22 g. Ham, broccoli, and cheddar cheese in a bowl of soup? Sign us up. With ...
For even more super easy keto recipes, check out our favorite keto breakfasts, keto lunch recipes, and keto desserts next! Keto Chicken Parmesan. No one can deny a good chicken Parm. This version ...
Dinner just got a whole lot easier (and more delicious!) thanks to this keto Thai scallop curry recipe. It's packed with seafood and fresh veggies, and it takes less than 30 minutes to whip up.
The ketogenic diet is a high-fat, adequate- protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates.
This is an accepted version of this page This is the latest accepted revision, reviewed on 3 October 2024. Diets restricting carbohydrate consumption This article is about low-carbohydrate dieting as a lifestyle choice or for weight loss. For information on low-carbohydrate dieting as a therapy for epilepsy, see Ketogenic diet. An example of a low-carbohydrate dish, cooked kale and poached ...
Spaghetti squash: 1 cup has 8g net carb; 1 medium squash has about 40g net carbs. Cabbage: 1 cup has 15g net carb; 1 cup shredded cabbage = 25g net carb per serving. Yellow squash: 1 cup has 6g ...
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