Search results
Results from the WOW.Com Content Network
High blood pressure damages the lining of the blood vessels and accelerates hardening of the arteries throughout the body. This, in turn, can lead to a variety of health issues, such as cerebrovascular disease, heart attack and peripheral vascular disease, among others. These are cholesterol-related complications that people often think of when ...
The second, or lower, number measures the pressure in your arteries between beats. That’s the diastolic pressure. In general, diastolic blood pressure is considered to be low if it is 60 millimeters of mercury or less. Normal blood pressure varies from one person to another though. If your diastolic blood pressure is consistently below 60 ...
In some cases, the systolic blood pressure may be high while the diastolic reading is low. Atherosclerosis — a condition in which fat (plaque) builds up in and on artery walls — can stiffen blood vessels and have the same effect on blood pressure. Thus, many older patients can have both a high systolic and a low diastolic blood pressure.
In postmenopausal women, the blood vessels do constrict robustly to norepinephrine. Additionally, the fight or flight nerves fire faster than in young women. This explains, in part, why blood pressure rises in many women around the time of menopause. It also explains why, by age 65 or 70, more women have high blood pressure than men.
The American Heart Association says an optimal blood pressure is less than 120 over 80. If your blood pressure is high, Dr. Shapiro says diet and lifestyle changes may bring it down. " (Examples would be) reducing salt, less going out to eat, less alcohol consumption, more physical activity and more exercise," says Dr. Shapiro.
Pain medications. Certain pain and anti-inflammatory medications can cause you to retain water, creating kidney problems and increasing your blood pressure. Examples include: Indomethacin (Indocin, others) Acetaminophen (Tylenol, others) Aspirin, naproxen sodium (Aleve, Anaprox) and ibuprofen (Advil, Motrin IB, others) Piroxicam (Feldene) Have ...
Here are 10 lifestyle changes you can make to lower your blood pressure and keep it down. 1. Lose extra pounds and watch your waistline. Blood pressure often increases as weight increases. Being overweight also can cause disrupted breathing while you sleep (sleep apnea), which further raises your blood pressure.
Vivien Williams. May 3, 2017. Estrogen is a sex hormone that not only contributes to a woman's menstrual cycle and fertility, but also impacts bone, brain and heart health. New Mayo Clinic research about estrogen helps explain why a woman's blood pressure tends to rise after menopause. The goal is to maintain a blood pressure of 120/80 ...
Readings ranging from 130–139 systolic or 80–89 mmHg diastolic. Hypertension stage 2. Readings consistently ranging at 140/90 mmHg or higher. High blood pressure is harmful because it makes the heart work harder and less efficiently. You can have high blood pressure for years without experiencing any symptoms.
The authors defined healthy resting blood pressure as below 130/85 mm Hg and high blood pressure as 140/90 mm Hg. The study authors reviewed 270 trials with 15,827 participants between 1990 and 2023, and compared the results for isometric, HIIT, aerobic exercise, dynamic resistance training and a combination of the last two forms of exercise.