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  2. A plant-based diet beginner's guide, from health benefits to ...

    www.aol.com/news/plant-based-diet-beginners...

    Here’s a sample menu for a plant-based diet created by Shapiro: Breakfast. Smoothie (1 banana, 1 tablespoon peanut or any other nut or seed butter, 1 cup almond milk, 1/2 cup frozen cauliflower ...

  3. Nuts and seeds (almonds, walnuts, sunflower seeds, nut butters) Whole grains (whole wheat bread, brown rice, quinoa, oats) Fish and seafood (salmon, tuna, sardines, shrimp, mussels) Healthy fats ...

  4. This 7-Day Anti-Inflammatory Meal Plan is the GOAT - AOL

    www.aol.com/7-day-anti-inflammatory-meal...

    An anti-inflammatory diet is an eating approach that focuses on inflammation-fighting foods including fruit, vegetables, extra virgin olive oil, legumes, whole grains, fish, nuts, cocoa, coffee ...

  5. Wynona's Big Brown Beaver - Wikipedia

    en.wikipedia.org/wiki/Wynona's_Big_Brown_Beaver

    The band also filmed a music video for "Wynona's Big Brown Beaver", centered on the band dressed as cartoonish plastic cowboys in costumes made of foam rubber. The costumes bore a strong resemblance to those used in a popular Duracell advertising campaign at the time which featured a family of battery-powered, toy-like people (the Puttermans).

  6. Grapefruit diet - Wikipedia

    en.wikipedia.org/wiki/Grapefruit_diet

    The Grapefruit diet (also known as the Hollywood diet and the 18-Day diet) is a short-term fad diet that has existed in the United States since at least the 1930s. [1] There are variations on the diet, although it generally consists of eating one grapefruit at each meal, along with meat, eggs, other foods that are rich in fat and protein, and ...

  7. Eatwell Guide - Wikipedia

    en.wikipedia.org/wiki/Eatwell_Guide

    The Eatwell Guide is a pictorial summary of the main food groups and their recommended proportions for a healthy diet. It is the method for illustrating dietary advice by the Public Health England, issued officially by the Government of the United Kingdom. The Eatwell Guide was previously known as the Eatwell Plate and as The Balance of Good ...

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