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  2. Research Shows Dates Could Be the Answer to Better ... - AOL

    www.aol.com/lifestyle/research-shows-dates-could...

    Curious about the benefits of eating dates every day? Here are the top health benefits of dates, including a breakdown of the fruit's nutritional value.

  3. Everything You Need to Know About Dates, Nature's Candy - AOL

    www.aol.com/everything-know-dates-natures-candy...

    Dates have been present in Middle Eastern cuisine for thousands of years, but have gained popularity in recent years for their natural sweetening ability, as well as the numerous health benefits ...

  4. Date palm - Wikipedia

    en.wikipedia.org/wiki/Date_palm

    Phoenix dactylifera, commonly known as the date palm, [2] is a flowering-plant species in the palm family Arecaceae, cultivated for its edible sweet fruit called dates. The species is widely cultivated across northern Africa , the Middle East , the Horn of Africa , Australia , South Asia , and California . [ 3 ]

  5. Deglet Nour - Wikipedia

    en.wikipedia.org/wiki/Deglet_Nour

    Deglet Nour, also spelled Deglet Noor, [a] is a cultivar of the date palm that originated in the oasis of Tolga in Algeria. [1] [2] Commonly referred to as the "queen of all dates", [3] the authentic Algerian [4] Deglet Nour date has a soft touch, a translucent light color and a honey-like taste, characteristics which distinguish it from other ...

  6. Dried fruit - Wikipedia

    en.wikipedia.org/wiki/Dried_fruit

    The date palm was one of the first cultivated trees. It was domesticated in Mesopotamia more than 5,000 years ago and grew abundantly in the Fertile Crescent. Dates were the cheapest of staple foods due to high productivity, as an average date palm produced 50 kilograms (110 lb) of fruit a year for more than 60 years. [citation needed]

  7. How tracking blood sugar with continuous glucose monitoring ...

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    After people eat, it’s completely normal for their blood sugar to rise, Natter said. However, it can be a problem if the number rises too high. Surampudi said, “If someone is not diabetic ...

  8. National Fruits & Veggies Month - Wikipedia

    en.wikipedia.org/wiki/National_Fruits_&_Veggies...

    National Fruits & Veggies Month is a national observance and awareness campaign held in the United States during September to educate about the health benefits of eating fruits and vegetables [1] and to celebrate in song and culture how they are grown, distributed, and consumed. [2]

  9. New research points to health benefits of eating earlier in ...

    www.aol.com/news/research-points-health-benefits...

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