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"The big distinction is that depression is considered a psychiatric disorder, and burnout is the result of workplace conditions that have psychological symptoms associated with it," says Sarkis.
It is hard telling depression and burnout apart, but it is important to learn how to differentiate them to determine a plan of action. Depression vs. burnout: The symptoms of each, and how to ...
Burnout can lead to issues like depression and anxiety, according to the Mayo Clinic. But not everyone who’s burned out has depression or anxiety. But not everyone who’s burned out has ...
Personal resources, such as status, social support, money, or shelter, may reduce or prevent an employee's emotional exhaustion. According to the Conservation of Resources theory (COR), people strive to obtain, retain and protect their personal resources, either instrumental (for example, money or shelter), social (such as social support or status), or psychological (for example, self-esteem ...
Use three coping strategies during stressful situations each week, like grounding exercises, breaking things down into smaller tasks, or rethinking a challenge positively. This can improve your ...
The ICD-11 of the World Health Organization (WHO) describes occupational burnout as an occupational phenomenon resulting from chronic workplace stress that has not been successfully managed, with symptoms characterized by "feelings of energy depletion or exhaustion; increased mental distance from one’s job, or feelings of negativism or cynicism related to one's job; and reduced professional ...
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