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  2. Upper West Side - Wikipedia

    en.wikipedia.org/wiki/Upper_West_Side

    The Upper West Side is part of Manhattan Community District 7. [1] Politically, the Upper West Side is in New York's 12th congressional district. [31] [32] It is in the New York State Senate's 30th and 47th districts, [31] [33] the New York State Assembly's 67th, 69th, and 75th districts, [31] [34] and the New York City Council's 6th and 7th ...

  3. List of Manhattan neighborhoods - Wikipedia

    en.wikipedia.org/wiki/List_of_Manhattan...

    This is a list of neighborhoods in the New York City borough of Manhattan arranged geographically from the north of the island to the south. The following approximate definitions are used: Upper Manhattan is the area above 96th Street. Midtown Manhattan is the area between 34th Street and 59th Street. Lower Manhattan is the area below 14th Street.

  4. Morningside Heights - Wikipedia

    en.wikipedia.org/wiki/Morningside_Heights

    ZIP Codes: 10025, 10027. Area code: 212, 332, 646, and 917: Morningside Heights is a neighborhood on the West Side of Upper Manhattan in New York City.

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    I've been doing this now for 15 months and have consistently lost weight month after month still eating all the foods I love, just in moderation. This works because I don’t restrict too much and ...

  6. Experts Say Weight Lifting Is The Fountain Of Youth. Here's ...

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    Discover how senior weight lifting can help women over 60 ... Women start losing muscle after 30—and this loss speeds up after menopause due to dramatic changes ... Repeat on other side. That ...

  7. West Side (Manhattan) - Wikipedia

    en.wikipedia.org/wiki/West_Side_(Manhattan)

    The major neighborhoods on the West Side are (from north to south) Inwood, Hudson Heights, Washington Heights, West Harlem, Morningside Heights, Manhattan Valley, the Upper West Side, Hell's Kitchen, Chelsea, the West Village, SoHo, and Tribeca. The 8th Avenue and West Side subway lines connect all parts of the West Side.

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