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Price/Value. A Sun Home Saunas infrared blanket may seem like an unnecessary wellness luxury at $499, but I think it’s worth spending a little extra coin on the tool if it’s in your budget.
Infrared sauna blankets have many health benefits and are easy to use. Check out these expert-approved picks, including the Higher Dose infrared sauna blanket.
"Sauna bathing studies seem to point to an average use frequency of 3-4 times per week (with 4-7 times per week being the upper range) to show benefits," explains Dr. Malek.
[1] [4] Infrared saunas differ from other types of sauna such as traditional Finnish saunas mainly in the method of heat delivery. Far infrared light, which is emitted in an infrared sauna at a wavelength of around 10 μm, is felt directly by the body in the form of radiated heat without the need to heat the air around the body first. [5]
A modern Finnish sauna. A sauna (/ ˈ s ɔː n ə, ˈ s aʊ n ə /, [1] [2] Finnish: [ˈsɑu̯nɑ]) is a room or building designed as a place to experience dry or wet heat sessions, or an establishment with one or more of these facilities.
In addition to electric and wood-burning heaters, Harvia's products include steam sauna products, infrared saunas and accessories. Complete sauna rooms are also exported. [27] In 2020, Harvia accounted for about 3% of the world sauna market and 16% of the heater market. [36] In 2022, exports will account for 80% of the company's turnover.
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