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Nutrition (Per 1 cup serving): Calories: 150 Fat: 8 g (Saturated fat: 1 g) Sodium: 250 mg Carbs: 18 g (Fiber: 2 g, Sugar: 10 g) Protein: 3 g. If you're looking for an easy, no-cook addition to ...
Adding chicken or salmon will add 140 or 160 calories to the salad respectively. ... Mandarin Crunch Salad. P. F. Chang's. Nutrition (Per serving): Calories: 370 Fat ... broccoli, snap peas ...
1 serving Crunchy Chopped Salad. ... Lunch (639 calories) 1 serving Broccoli & Kimchi Rice Bowl. P.M. Snack (187 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup blueberries.
Per serving: 452 calories, 26 g fat (5 g saturated), 134 mg sodium, 6 g carbs, 2 g fiber, 3 g sugar, 45 g protein ... try cooking up this colorful and crunchy broccoli-based salad that's packed ...
Nutrition (Per bowl): Calories: 600 Fat: 35g (Saturated fat: 4g) Sodium: 1,118mg Carbs: 49g (Fiber: 11g, Sugar: 5g) Protein: 21g. The Shroomami Bowl, one of the vegetarian options on Sweetgreen's ...
[2] [3] Foods claimed to be negative in calories are mostly low-calorie fruits and vegetables such as celery, grapefruit, orange, lemon, lime, apple, lettuce, broccoli, and cabbage. [4] However, celery has a thermic effect of around 8%, much less than the 100% or more required for a food to have "negative calories".
1 serving Crunchy Chopped Salad Meal-Prep Tip: Reserve leftover Lentil Chili to have for lunch on Days 20 and 21. Daily Totals: 1,794 calories, 77g fat, 76g protein, 220g carbohydrate, 40g fiber ...
P.M. Snack (120 calories) 1 serving Crunchy Chickpeas. Dinner (407 calories) ... Chicken & Broccoli Salad with Roasted Lemon Dressing. 1 medium apple . P.M. Snack (270 calories)