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2. 19 5-Ingredient High-Fiber Breakfasts For Better Heart Health

   www.aol.com/19-5-ingredient-high-fiber-120000884...

   Reviewed by Dietitian Jessica Ball, M.S., RD. Start your morning with a tasty boost of fiber thanks to these easy breakfast recipes! Each dish contains at least 6 grams of fiber per serving and ...

3. Japanese-style peanuts - Wikipedia

   en.wikipedia.org/wiki/Japanese-style_peanuts

   Japanese-style peanuts, also known as Japanese peanuts or cracker nuts (widely known in the Spanish-speaking world as cacahuates japoneses or maní japonés), [1] are a type of snack food made from peanuts that are coated in a wheat flour dough and then fried or roasted. [2] They come in a variety of different flavors.

4. Dry roasting - Wikipedia

   en.wikipedia.org/wiki/Dry_roasting

   Coffee beans being roasted. Dry roasting is a process by which heat is applied to dry foodstuffs without the use of oil or water as a carrier. Unlike other dry heat methods, dry roasting is used with foods such as nuts and seeds, in addition to some eaten insects such as house crickets. Dry-roasted foods are stirred as they are roasted to ...

5. Honey-roasted peanuts - Wikipedia

   en.wikipedia.org/wiki/Honey-roasted_peanuts

   Honey-roasted peanuts are a salt-, sugar- and honey-flavored peanut snack food [4] that is provided as a mass-produced product line by several nut and snack food companies, such as Planters, [5] The Sun Valley Nut Co., [6] and King Nut.

6. Joy Bauer’s nut-filled snacks will keep you energized ... - AOL

   www.aol.com/news/joy-bauer-nut-filled-snacks...

   Joy Bauer shares protein-packed, energizing nut-based snack recipes like peanut butter granola bars, oatmeal cookie walnut butter and coconut roasted cashews.

7. Heading on a Road Trip? Here are 31 Healthy Snacks You ... - AOL

   www.aol.com/heading-road-trip-31-healthy...

   Or stick to mixed nuts. This Coconut Cashew Trail Mix recipe offers a good balance. 6. Nut bars: Bars from KIND and Larabar put nuts front and center and come in a slew of flavors. Their mini ...