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For women with low calcium diets, there is low quality evidence to suggest that calcium supplementation during pregnancy may reduce the risk of preeclampsia. [25] Low-quality evidence also suggests that calcium supplementation may reduce the risk of the mother having the baby before 37th week of pregnancy (preterm birth). [ 25 ]
In extreme cases, the amount of total and weekly weight gain can vary by a factor of two depending on a woman's pre-pregnant weight. For example, a woman in the obese category is recommended to gain a total of 5~9 kilograms, whereas an underweight woman needs to gain up to 18 kilograms in weight.
Pregnant women may be more susceptible to weakened bones, too. During pregnancy, the body transmits calcium to the growing fetus to bolster bone development, which can temporarily reduce the ...
Calcium supplementation of at least 1 gram per day is recommended during pregnancy as it prevents pre-eclampsia where dietary calcium intake is low, especially for those at high risk. [ 66 ] [ 67 ] Higher selenium level is associated with lower incidence of pre-eclampsia.
The daily calcium recommendation is 1,000 milligrams for both women and men. Dairy products such as milk, yogurt, and cheese; canned salmon and sardines; and dark leafy greens like spinach and ...
Low dose aspirin is recommended to prevent pre-eclampsia and eclampsia in those at high risk. [12] Other preventative recommendations include calcium supplementation in areas with low calcium intake and treatment of prior hypertension with anti-hypertensive medications. [2] [3] Exercise during pregnancy may also be useful. [1]
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