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  2. Nerve compression syndrome - Wikipedia

    en.wikipedia.org/wiki/Nerve_compression_syndrome

    Its symptoms include pain, tingling, numbness and muscle weakness. The symptoms affect just one particular part of the body, depending on which nerve is affected. The diagnosis is largely clinical and can be confirmed with diagnostic nerve blocks. Occasionally imaging and electrophysiology studies aid in the diagnosis. Timely diagnosis is ...

  3. Gastrocnemius muscle - Wikipedia

    en.wikipedia.org/wiki/Gastrocnemius_muscle

    Along with the soleus muscle, the gastrocnemius forms half of the calf muscle. Its function is plantar flexing the foot at the ankle joint and flexing the leg at the knee joint. The gastrocnemius is primarily involved in running, jumping and other "fast" movements of leg, and to a lesser degree in walking and standing.

  4. Intermittent claudication - Wikipedia

    en.wikipedia.org/wiki/Intermittent_claudication

    Intermittent claudication, also known as vascular claudication, is a symptom that describes muscle pain on mild exertion (ache, cramp, numbness or sense of fatigue), [1] classically in the calf muscle, which occurs during exercise, such as walking, and is relieved by a short period of rest.

  5. Muscle cramps are a pain. These expert-approved tips ... - AOL

    www.aol.com/muscle-cramps-pain-expert-approved...

    Muscle cramps could also potentially stem from a nerve problem (such as nerve compression), exercising in the heat, a lack of stretching, muscle fatigue, body stress, medication side effects or ...

  6. Achilles tendinitis - Wikipedia

    en.wikipedia.org/wiki/Achilles_tendinitis

    The most common symptoms are pain and swelling around the back of the ankle. [1] The pain is typically worse at the start of exercise and decreases thereafter. [3] Stiffness of the ankle may also be present. [2] Onset is generally gradual. [1] Achilles tendinopathy is idiopathic, meaning the cause is not well understood.

  7. Feeling Stiff And Achy? This 10-Minute Routine Will Give You ...

    www.aol.com/feeling-stiff-achy-10-minute...

    Lie on your back with your arms extended to the sides and legs extended long. Bring one knee up towards your chest and slowly lower it across your body, twisting your spine. Hold for about 1 ...

  8. Achilles tendon rupture - Wikipedia

    en.wikipedia.org/wiki/Achilles_tendon_rupture

    The calf muscles are the gastrocnemius, soleus and the heel bone is called the calcaneus. It is approximately 15 centimeters (5.9 inches) long and begins near the middle part of the calf. Contraction of the calf muscles flexes the foot down. This is important in activities such as walking, jumping, and running.

  9. Tension myositis syndrome - Wikipedia

    en.wikipedia.org/wiki/Tension_myositis_syndrome

    Symptom type: TMS symptoms include pain, stiffness, weakness, tingling, numbness, muscle contractures, cramps and other negative sensations, according to Sarno. Symptom location: In addition to the back, Sarno stated that TMS symptoms can occur in the neck, knee, arms, wrists, and other parts of the body. [2]