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  2. 7-Day Mediterranean Diet Meal Plan for Healthy Aging ... - AOL

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    1 serving Bell Pepper & Feta Chickpea Salad. 3 oz. cooked chicken breast. P.M. Snack (62 calories) 1 cup blackberries. Dinner (511 calories) 1 serving Garlic Chicken Thighs with Olives & Potatoes.

  3. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

    www.aol.com/7-day-mediterranean-diet-meal...

    1 serving Bell Pepper & Feta Chickpea Salad. 3 oz. cooked chicken breast. P.M. Snack (62 calories) 1 cup blackberries. Dinner (511 calories) 1 serving Garlic Chicken Thighs with Olives & Potatoes.

  4. I Just Can't Bear One More Boring Salad, So I'm Reaching For ...

    www.aol.com/grab-73-healthy-lunch-recipes...

    A zippy roasted pepper salad is the perfect foil, and creamy tahini sauce (aka tarator ... Crushed plantain chips and sweet bell pepper add a satisfying crunch. Feel free to swap out chicken ...

  5. Black Lentil and Bell Pepper with Mint Salad Recipe - AOL

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    Want to make Black Lentil and Bell Pepper with Mint Salad? Learn the ingredients and steps to follow to properly make the the best Black Lentil and Bell Pepper with Mint Salad? recipe for your family and friends.

  6. Simple 7-Day Spring Meal Plan for Better Blood Sugar ... - AOL

    www.aol.com/simple-7-day-spring-meal-122400674.html

    1 serving White Bean & Veggie Salad 1 thin (½-oz.) slice whole-wheat baguette Daily Totals: 1,790 calories, 67g fat, 14g saturated fat, 133g protein, 176g carbohydrate, 36g fiber, 1,641mg sodium.

  7. Black Lentil and Bell Pepper with Mint Salad Recipe - AOL

    homepage.aol.com/food/recipes/black-lentil-and...

    1 / 4 green bell pepper, finely chopped; 1 / 4 red bell pepper, finely chopped; 1 / 4 yellow bell pepper, finely chopped; 1 / 2 small red onion, finely chopped; 2 tbsp extra virgin olive oil; 1 tbsp fresh lemon juice; 1 / 2 tsp freshly ground black pepper; 1 / 4 cup fresh cilantro, finely chopped; 1 1 / 2 tsp fresh mint, finely chopped

  8. 22 Easy Weight-Loss Dinners You Can Make in 20 Minutes - AOL

    www.aol.com/22-easy-weight-loss-dinners...

    No-Cook White Bean & Spinach Caprese Salad. ... This dish combines tender, flaky salmon with crisp, garlicky broccoli and bell pepper, all cooked in one pan for easy prep and cleanup. Packed with ...

  9. Bell pepper - Wikipedia

    en.wikipedia.org/wiki/Bell_pepper

    A red bell pepper supplies twice the vitamin C and eight times the vitamin A content of a green bell pepper. [12] The bell pepper is the only member of the genus Capsicum that does not produce capsaicin, a lipophilic chemical that can cause a strong burning sensation when it comes in contact with mucous membranes.