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2. What to Know About the Benefits of Infrared Saunas - AOL

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   Infrared saunas are a type of sauna that use light as a heat source. That makes them different from traditional saunas, which use sources like steam, fire, and electric coils.

3. Infrared Saunas, Explained: What Are the Benefits? - AOL

   www.aol.com/infrared-saunas-explained-benefits...

   Some infrared sauna sessions include chromotherapy (aka color therapy) as a way to customize your wellness experience. In Sunlighten saunas, for example, there's a remote where you can select one ...

4. The 2025 Men’s Health Fitness Awards: The Best New ... - AOL

   www.aol.com/lifestyle/2025-men-health-fitness...

   Infrared Sauna Blanket When it comes to infrared sauna blankets , HigherDose’s model is top-notch. We’ve used it for over three years, and it’s great for intense, sweaty sessions, typically ...

5. Infrared sauna - Wikipedia

   en.wikipedia.org/wiki/Infrared_sauna

   An infrared sauna uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin. Infrared saunas are popular in alternative therapies , where they are claimed to help with a number of medical issues including autism , cancer , and COVID-19 , but these claims are entirely pseudoscientific .

6. Sauna - Wikipedia

   en.wikipedia.org/wiki/Sauna

   Far-infrared saunas utilize infrared light to generate heat. Unlike traditional saunas that heat the body indirectly through the air or by conduction from heated surfaces, far-infrared saunas use infrared panels or other methods like a sauna blanket [ 59 ] that emit far-infrared light, which is absorbed by the surface of the skin.

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