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  2. Biceps tendon rupture - Wikipedia

    en.wikipedia.org/wiki/Biceps_tendon_rupture

    The biceps brachii primarily serves to supinate the forearm at the elbow joint. [1] The muscle belly is composed of two heads. The short head is more medial and highlighted in green. The long head is more lateral and highlighted in red. A biceps tendon rupture or bicep tear is a complete or partial rupture of a tendon of the biceps brachii muscle.

  3. SLAP tear - Wikipedia

    en.wikipedia.org/wiki/SLAP_tear

    A SLAP tear or SLAP lesion is an injury to the superior glenoid labrum (fibrocartilaginous rim attached around the margin of the glenoid cavity in the shoulder blade) that initiates in the back of the labrum and stretches toward the front into the attachment point of the long head of the biceps tendon.

  4. Bicep curl - Wikipedia

    en.wikipedia.org/wiki/Bicep_curl

    The most common injury caused by bicep curls is a tear of the biceps tendon. [20] There are two main causes of biceps tendon tears: excessive weight and overuse. Ego lifting is an attempt to lift weights that are heavier than the weightlifter's capability. [ 21 ]

  5. Neer impingement test - Wikipedia

    en.wikipedia.org/wiki/Neer_Impingement_Test

    The Neer impingement test is a test designed to reproduce symptoms of rotator cuff impingement through flexing the shoulder and pressure application. Symptoms should be reproduced if there is a problem with the supraspinatus or biceps brachii. [1] This test is also associated with the Hawkins-Kennedy Test and Jobe's Test. [2]

  6. I'm a Trainer & Give These 10 Strength Training Tips to All ...

    www.aol.com/im-trainer-10-strength-training...

    A trainer outlines his best strength training tips for men over 40 to maximize workout results and stay strong, capable, and healthy. ... such as bench presses and rows or bicep curls and tricep ...

  7. List of flexors of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_flexors_of_the...

    Biceps brachii; of the forearm at the elbow. Brachialis; Brachioradialis; Biceps brachii; of carpus (the carpal bones) at the wrist. flexor carpi radialis; flexor carpi ulnaris; palmaris longus; of the hand. flexor pollicis longus muscle; flexor pollicis brevis muscle; flexor digitorum profundus muscle; flexor digitorum superficialis muscle

  8. 5 symptoms men over 40 should never ignore - AOL

    www.aol.com/finance/5-symptoms-men-over-40...

    A feeling of pressure and squeezing in the chest is a serious indication that medical care is essential because chest pain and discomfort is one of the most common symptoms of heart attack in men.

  9. Strengthen 2 body parts at the same time with this back and ...

    www.aol.com/news/strengthen-2-body-parts-same...

    The biceps brachii, also known as the biceps, is a two-headed muscle located on the upper arm between the shoulder and the elbow. It consists of two parts: the long head and the short head.