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2. The Fastest Way to Debloat After a Big Meal, According to ...

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   Natalie Rizzo, M.S., RD, author of Planted Performance and founder of Greenletes, shares, “Gentle movement, like walking, may reduce bloating after a meal since the abdominal muscles contract ...

3. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

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   Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ways to get rid of bloating fast. Experts Weigh-In On How You Can Quickly ...

4. 5 tips from experts on how to stop bloating, from ... - AOL

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   Dr. Supriya Rao, a gastroenterologist and clinical assistant professor at Tufts University School of Medicine, tells Yahoo Life that one easy, free way to reduce bloating is by diaphragmatic ...

5. 11 ways to get rid of bloating, according to ... - AOL

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   If you need bloating relief fast, there are a number of over-the-counter medications that can help reduce excess gas or ease discomfort and other symptoms associated with bloating, the experts note.

6. The Ultimate Guide To Relieving Uncomfortable Bloat - AOL

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   Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ways to get rid of bloating fast. The Ultimate Guide To Relieving ...

7. 'I'm a Gastroenterologist, and This Is the One After-Dinner ...

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   It can also aid in relieving pressure on the abdomen, which may reduce feelings of discomfort associated with bloating." Of course, "fart walking" has other benefits besides alleviating gas. These ...