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2. The 5 Healthiest Store-Bought Bagels—and 5 To Avoid - AOL

   www.aol.com/5-healthiest-store-bought-bagels...

   Bagels may have gotten a bad reputation in the past for having "too many carbs," but when eaten with a high-protein breakfast, they can be a healthy and delicious part of a balanced morning meal ...

3. 15 Worst Foods for High Cholesterol, According to Dietitians

   www.aol.com/15-worst-foods-high-cholesterol...

   Palm oil contains a high amount of saturated fat, and research shows it increases triglycerides, total cholesterol, and "bad" cholesterol or low-density lipoprotein (LDL) cholesterol. 6. Full-Fat ...

4. 10 Healthiest Orders on Panera's Breakfast Menu—and 10 To Avoid

   www.aol.com/20-best-worst-panera-breakfast...

   With its variety of fresh fruits, veggies, and budget-friendly options, Panera offers a vast selection of breakfast dishes until 10:30 a.m., including sandwiches, scrambles, bagels, and more.

5. List of cholesterol in foods - Wikipedia

   en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

   Cholesterol is not always bad. It's a vital part of the cell wall and a precursor to substances such as brain matter and some sex hormones. There are some types of cholesterol which are beneficial to the heart and blood vessels. High-density lipoprotein is commonly called "good" cholesterol. These lipoproteins help in the removal of cholesterol ...

6. 18 of the most unhealthy fast food items you can order - AOL

   www.aol.com/article/2016/01/06/18-of-the-most...

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7. Low-density lipoprotein - Wikipedia

   en.wikipedia.org/wiki/Low-density_lipoprotein

   where H is HDL cholesterol, L is LDL cholesterol, C is total cholesterol, T are triglycerides, and k is 0.20 if the quantities are measured in mg/dL and 0.45 if in mmol/L. There are limitations to this method, most notably that samples must be obtained after a 12 to 14 h fast and that LDL-C cannot be calculated if plasma triglyceride is >4.52 ...

8. Chopped liver - Wikipedia

   en.wikipedia.org/wiki/Chopped_liver

   Chopped liver is high in protein, but also high in fat and cholesterol. There are low-fat, mock and vegetarian alternatives, often made of a combination of peas, lentils, string beans, eggplant, or mushrooms. [4]

9. Everything You Know About Obesity Is Wrong - The Huffington Post

   highline.huffingtonpost.com/articles/en/...

   They show no signs of elevated blood pressure, insulin resistance or high cholesterol. Meanwhile, about a quarter of non-overweight people are what epidemiologists call “the lean unhealthy.” A 2016 study that followed participants for an average of 19 years found that unfit skinny people were twice as likely to get diabetes as fit fat ...