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  2. Pineal gland - Wikipedia

    en.wikipedia.org/wiki/Pineal_gland

    The pineal gland (also known as the pineal body [1] or epiphysis cerebri) is a small endocrine gland in the brain of most vertebrates. It produces melatonin, a serotonin-derived hormone, which modulates sleep patterns following the diurnal cycles. [2] The shape of the gland resembles a pine cone, which gives it its name. [3]

  3. List of human endocrine organs and actions - Wikipedia

    en.wikipedia.org/wiki/List_of_human_endocrine...

    The pituitary gland (or hypophysis) is an endocrine gland about the size of a pea and weighing 0.5 grams (0.018 oz) in humans. It is a protrusion off the bottom of the hypothalamus at the base of the brain, and rests in a small, bony cavity (sella turcica) covered by a dural fold (diaphragma sellae).

  4. Circadian rhythm - Wikipedia

    en.wikipedia.org/wiki/Circadian_rhythm

    A circadian rhythm (/ s ər ˈ k eɪ d i ə n /), or circadian cycle, is a natural oscillation that repeats roughly every 24 hours.Circadian rhythms can refer to any process that originates within an organism (i.e., endogenous) and responds to the environment (is entrained by the environment).

  5. Endocrine gland - Wikipedia

    en.wikipedia.org/wiki/Endocrine_gland

    The endocrine system is a network of glands and organs located throughout the body. It is similar to the nervous system in that it plays a vital role in controlling and regulating many of the body's functions. Endocrine glands are ductless glands of the endocrine system that secrete their products, hormones, directly into the blood.

  6. History of the pineal gland - Wikipedia

    en.wikipedia.org/wiki/History_of_the_pineal_gland

    The pineal gland thereby was established as an endocrine gland. As it controls other the important endocrine glands, including the so-called "master gland", the pituitary gland, it is more appropriate to refer the pineal gland as the true "master gland" of the body. [5] [6] [7]

  7. Is melatonin or ashwagandha better for sleep? Experts weigh in

    www.aol.com/finance/melatonin-ashwagandha-better...

    Melatonin is a naturally occurring hormone produced in the brain’s pineal gland that regulates our circadian rhythm. By acting as our body’s internal clock, it helps us know when to go to bed ...

  8. Hypothalamus - Wikipedia

    en.wikipedia.org/wiki/Hypothalamus

    The hypothalamus has a central neuroendocrine function, most notably by its control of the anterior pituitary, which in turn regulates various endocrine glands and organs. Releasing hormones (also called releasing factors) are produced in hypothalamic nuclei then transported along axons to either the median eminence or the posterior pituitary ...

  9. Endocrine system - Wikipedia

    en.wikipedia.org/wiki/Endocrine_system

    Endocrine glands have no ducts, are vascular, and commonly have intracellular vacuoles or granules that store their hormones. In contrast, exocrine glands, such as salivary glands, mammary glands, and submucosal glands within the gastrointestinal tract, tend to be much less vascular and have ducts or a hollow lumen.