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Meal-Prep Tip: Reserve two servings Pesto Chicken Quinoa Bowls to have for lunch on Days 6 and 7. Daily Totals: 1,819 calories, 91g fat, 115g protein, 151g carbohydrate, 30g fiber, 2,099mg sodium.
20 Mediterranean Diet Dinner Casseroles. Camryn Alexa Wimberly. November 7, 2024 at 12:00 PM. Reviewed by Dietitian Jessica Ball, M.S., RD ... View Recipe. Chicken, Quinoa & Sweet Potato Casserole.
These Mediterranean diet casseroles offers at least 15 grams of protein per serving from ingredients like poultry, seafood and legumes to help you stay full for longer.
These flavorful chicken dinner recipes highlight one of the most beloved protein sources and have been popular among EatingWell readers in 2024. ... View Recipe. Chipotle Chicken Quinoa Burrito Bowl.
This nutrient-packed grain bowl recipe comes together in 15 minutes with the help of a few convenience-food shortcuts like prewashed baby kale, microwavable quinoa and precooked beets.
These dishes, like chicken quinoa bowls and chicken broccoli casseroles, highlight the versatility of precooked chicken for a delicious and easy meal. 22 Healthy Recipes to Make with Cooked ...
The Whole & Simple Mediterranean-style chicken and quinoa bowl was pretty big. ... The Earth Grown black-bean chipotle burgers are vegan. ... Beef & Beans Ranchero.
1. Whole Chicken. A whole chicken is an economical way get a few meals prepped in one go — or, if you're strategic about it, even a month of Instant Pot meals on a budget.