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2. 18 High-Protein Casseroles For Better Heart Health

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   These high-protein casseroles, like chicken florentine and tamari-ginger meatballs, are low in sodium and saturated fat for a heart-healthy dinner.

3. 13 Low-Carb, High-Protein Casserole Recipes

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   From egg casseroles for breakfast to cheesy chicken casseroles for dinner, these mains are tasty and healthy choices. With less than 15 grams of carbohydrates and at least 15 grams of protein per ...

4. 25 Delicious and (Surprisingly Healthy) Casseroles

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   Ground Beef Casserole. Flavor extra lean ground beef with Italian seasoning, onion powder, and garlic. Then add diced tomatoes and top with a sprinkle of cheese.

5. These Healthy-Ish Casseroles Won't Leave You Hungry

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   Eggplant Lasagna. Skip the carbs in this crowd-pleasing dish. The slices of eggplant take the place of lasagna noodles. But don't worry, there's still plenty of hearty meat sauce and cheese to go ...

6. 19 High-Protein, High-FIber Casseroles You’ll Want To Make ...

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   Reviewed by Dietitian Jessica Ball, M.S., RD. Warm and comforting, casseroles make the perfect option for dinner as the weather starts cooling down!

7. 18 Heart-Healthy Dinner Recipes to Meal Prep This Week - AOL

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   This nutrient-packed grain bowl recipe comes together in 15 minutes with the help of a few convenience-food shortcuts like prewashed baby kale, microwavable quinoa and precooked beets.

8. 20 Mediterranean Diet Dinner Casseroles

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   This lemony salmon and orzo casserole is a one-dish dinner that's packed with omega-3 fatty acids—a polyunsaturated fat in salmon that can help tame inflammation and may even help lower blood ...

9. 19 Cheesy Casseroles That Are Healthy & Comforting

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   This healthy casserole comes together easily, making it the perfect choice for any weeknight dinner. Be sure not to overcook the pasta or it will turn mushy. And don't skip the balsamic vinegar at ...