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2. Sitting too long can affect heart health even if you exercise ...

   www.aol.com/sitting-too-long-affect-heart...

   Insufficient exercise is a known contributor to heart disease and health guidelines recommend nearly 150 minutes of moderate-to-vigorous physical activity per week to cut this risk.

3. Sitting All Day Could Increase Your Risk of Heart Failure by ...

   www.aol.com/lifestyle/sitting-down-study-says...

   Let’s face it: sitting too much has become a bit of a health concern. And while we may do what we can to stay active and on our feet throughout the day, it turns out that 1 in 4 Americans are ...

4. Why is sitting for too long bad for your health? What new ...

   www.aol.com/lifestyle/why-sitting-too-long-bad...

   Previous research has shown that sitting for too long may shorten your lifespan. A 2017 study published in the Annals of Internal Medicine, for example, linked being sedentary with a higher risk ...

5. Sedentary lifestyle - Wikipedia

   en.wikipedia.org/wiki/Sedentary_lifestyle

   Sedentary behavior enables less energy expenditure than active behavior. Sedentary behavior is not the same as physical inactivity: sedentary behavior is defined as "any waking behavior characterized by an energy expenditure less than or equal to 1.5 metabolic equivalents (METs), while in a sitting, reclining or lying posture".

6. Sitting all day increases risk of death. These exercises can ...

   www.aol.com/news/sitting-day-increases-risk...

   Health risks of sitting for too long You might've heard the phrase "sitting is the new smoking." The negative health effects of prolonged sitting are well-documented.

7. Complications of prolonged standing - Wikipedia

   en.wikipedia.org/wiki/Complications_of_prolonged...

   If prolonged sitting in the workplace is required or desired, individuals should gradually transition to significant periods of standing. [18] When transitioning from sitting to standing, individuals might experience musculoskeletal discomfort or fatigue while the body adapts. Companies should design workstations that are conducive to good health.

8. Sitting too much linked to heart disease –– even if you work ...

   www.aol.com/news/sitting-too-much-linked-heart...

   It makes sense that sitting too much of the day would take a toll, however, Diaz said. Muscles are very important for regulating blood sugar and fat levels in the blood, he added. To do their job ...

9. Exercise might reverse side effects of sitting too long

   www.aol.com/news/exercise-might-reverse-side...

   Those of you who sit all day at work will definitely want to take a look at this study. We've all heard too much sitting can lead to obesity, high blood pressure and high blood sugar levels -- and ...