Search results
Results from the WOW.Com Content Network
This is a List of World Championships medalists in women's weightlifting. Flyweight. 44 kg: 1987–1992; 46 kg: 1993–1997; ... 50 kg: 1993–1997; 48 kg: 1998–2017;
Weight class Year Hometown/Team Total Gretchen Villa 45 kg 2023 Alee Athletics 152 kg Isabella Rodriguez 49 kg 2023 Power and Grace Performance 167 kg Asia Gonzalez 55 kg 2023 Florida Elite 180 kg Shayla Moore 59 kg 2023 Power and Grace Performance 208 kg Taylor Lucas 64 kg 2023 Superfly Barbell Club 205 kg Alexia Gonzalez 71 kg 2023 Florida Elite
I set a goal to transform 50 percent of my body weight into muscle within a year. So, I took Orangetheory circuit training classes three times a week, working on both strength training and cardio.
Event Gold Silver Bronze Snatch Surodchana Khambao (THA) 86 kg Rira Suzuki (JPN) 78 kg Ýulduz Jumabaýewa (TKM) 76 kg Clean & Jerk Surodchana Khambao (THA) 105 kg
Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip thrust 235 pounds.
2.1 Men (1998–2018) 2.2 Women (1998–2018) 3 See also. 4 References. ... Records are maintained in each weight class for the snatch lift, clean and jerk lift, ...
Weight loss over 50 can be challenging due to menopause, muscle loss, stress. Doctors and dietitians share how to combat weight gain, like by strength training. ... most women gain around 10 to 15 ...
This is the list of world records progression in women's weightlifting. Records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts. The International Weightlifting Federation restructured its weight classes in 2018, nullifying earlier records.