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2. How to do J.Lo's 'highly recommended' 10-day challenge diet - AOL

   www.aol.com/entertainment/j-los-highly...

   The so-called 10-Day Challenge was made popular by Mark Hyman, MD through his best-selling book, "The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and ...

3. Here's What To Eat If You're Doing The Viral 75 Hard Challenge

   www.aol.com/heres-eat-youre-doing-viral...

   The 75 Hard challenge consists of a few components: following a specific diet, completing two 45-minute workouts, taking progress photos, staying hydrated, and reading daily, says Miami-based ...

4. 7 Day High-Protein High-Fiber Mediterranean Diet Meal Plan ...

   www.aol.com/7-day-high-protein-high-143000853.html

   Just 7% of adults reach their daily fiber intake goals of 25 grams a day for women and 38 for men. Because fiber has so many health benefits, including improving blood sugar levels and heart ...

5. Leanne Ratcliffe - Wikipedia

   en.wikipedia.org/wiki/Leanne_Ratcliffe

   Ratcliffe calls her diet "frugivorous," though this is a zoological term for species which thrive on a diet consisting mostly of fruit. [8]Her dietary practices are more accurately described as "fruititarian, although she also includes starchy and non-vegetables, and small quantities of nuts and seeds ."

6. You Only Need Dumbbells For The Women's Health 28-Day ... - AOL

   www.aol.com/ll-stronger-over-wh-28-130000323.html

   All you need are dumbbells to crush this 28-day workout challenge with Ariel Belgrave, CPT, featuring 20-minute upper-, lower-, and full-body strength workouts.

7. AOL Mail

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   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

8. Ella Toone - Wikipedia

   en.wikipedia.org/wiki/Ella_Toone

   She was voted FA Women's Championship player of the month for February 2019, having scored five goals in United's two league games, with four of them scored against Leicester City on 13 February. [ 17 ] [ 18 ] By 24 March 2019, she had scored 7 consecutive goals in league matches, breaking the club record for most consecutive goals scored by an ...

9. Sexuality in older age - Wikipedia

   en.wikipedia.org/wiki/Sexuality_in_older_age

   Half of women are sexually active into old age. [24] Widows either stop any kind of sexual activity, find a new male partner, or choose not to reproduce the same kind of relationship where they take care of a man, instead entering into a nonresidential relationship with a man or in a relationship with another woman, for example. [ 25 ]