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Here are the emerging wellness trends of 2021 and 2022: 1. Touchless spas. Missing the spa, but not ready to be in close quarters with anyone yet? Touchless spas are on the rise. They provide services like no-touch facials, relaxation pods, and dry hydrotherapy massages. The beauty industry is rethinking the in-person experience.
Discover ways to a healthier you with our curated health and wellness hub. Get expert guidance around nutrition, sleep, mental health, fitness, and much more.
Whether you’re aiming to kickstart a workplace wellness challenge or want to boost your own health, this guide is packed with engaging, practical wellness challenge ideas to meet a broad spectrum of well-being goals.
From Blue Zone diets to vagus nerve stimulation, here are 10 wellness trends that will be everywhere this year.
Curious about the products, platforms, and concepts poised to dominate the wellness world in 2024? We were, too, so we asked the experts, dug into the data, and scoured the market to identify the...
With this extensive list of creative and engaging blog topics, you’re sure to find inspiration for your next health and wellness post. The key to successful blogging is to provide value to your readers and offer fresh, relevant content that resonates with their needs and interests.
In this article, we explore a wellness tool that helps you regain control and focus on your busy life. The Self-Care Wheel is a positive psychology tool for supporting a balanced life while maximizing potential.
Here are a few such wellness trends that came into vogue in the 2010s that experts say we should keep up in the 2020s. 1. Prioritizing self-care.
Learn 84 simple (yet fun and completely doable) wellness ideas you can implement into your daily life with no fuss to get killer results!
Find helpful content on common health and medical conditions. Explore wellness and self-care topics for your physical and mental well-being. Stay updated with the latest health and medical...