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  2. With just 90 calories per cup, sweet cherries are an excellent low-calorie option that also provides about 3 g of fiber per serving, according to Kelly Pritchett, Ph.D, R.D, C.S.S.D, associate ...

  3. 5 reasons to eat more cherries, from improving sleep to ... - AOL

    www.aol.com/lifestyle/5-reasons-eat-more...

    One cup (138 grams) of cherries with pits contains about 87 calories, 22 grams of carbohydrates, 19 grams of natural sugar, 3 grams of fiber, 1.5 grams of protein and almost no fat.

  4. 14 Best Low-Calorie Fruits, According to Nutritionists - AOL

    www.aol.com/lifestyle/14-best-low-calorie-fruits...

    Cherries. Calories per serving: about 80 calories per 1 cup without pits "Cherries are a great source of fiber (promotes satiety), vitamin C (immune-boosting), potassium (promotes healthy blood ...

  5. Cherry - Wikipedia

    en.wikipedia.org/wiki/Cherry

    Prunus avium, sweet cherry P. cerasus, sour cherry Germersdorfer variety cherry tree in blossom. Prunus subg.Cerasus contains species that are typically called cherries. They are known as true cherries [1] and distinguished by having a single winter bud per axil, by having the flowers in small corymbs or umbels of several together (occasionally solitary, e.g. P. serrula; some species with ...

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. Pepsi Wild Cherry - Wikipedia

    en.wikipedia.org/wiki/Pepsi_Wild_Cherry

    Pepsi Wild Cherry is a cherry-flavored cola first introduced in 1988 by PepsiCo. Two sugar-free versions are also available, with zero calories, named Diet Pepsi Wild Cherry and Pepsi Zero Sugar Wild Cherry , and a vanilla-flavored version Pepsi Cherry Vanilla is also available.

  8. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

    www.aol.com/7-day-mediterranean-diet-meal...

    1 serving No-Added-Sugar Cherry Crumble. Dinner (548 calories) 1 serving One-Pan Garlicky Shrimp & Rice. 1 serving Cacio e Pepe-Inspired Kale Salad. Daily Totals: 1,806 calories, 81g fat, 96g ...

  9. Negative-calorie food - Wikipedia

    en.wikipedia.org/wiki/Negative-calorie_food

    A negative-calorie food is food that supposedly requires more food energy to be digested than the food provides. Its thermic effect or specific dynamic action —the caloric "cost" of digesting the food—would be greater than its food energy content.