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  2. Dehumidifier - Wikipedia

    en.wikipedia.org/wiki/Dehumidifier

    This approach provides a low power, steady-state dehumidifier for enclosed areas where long-term maintenance is difficult. This electrolytic process delivers dehumidifying capacities ranging from 0.2 grams/day from a 0.2 m³ (7 cu ft) space to 58 grams/day from an 8m³ (280 cu ft).

  3. Is the Tonal 2 home gym the best way for women over 50 to ...

    www.aol.com/lifestyle/tonal-2-home-gym-review...

    We tried out the Tonal 2 smart home gym. It retails for a cool $4,300, so we found out whether it was really worth that high cost. ... The system costs $4,295, plus $495 for the smart accessories ...

  4. Moisture removal efficiency - Wikipedia

    en.wikipedia.org/wiki/Moisture_removal_efficiency

    DOAS Diagram. Moisture Removal Efficiency (MRE) is a measure of the energy efficiency of any dehumidification process. Moisture removal efficiency is the water vapor removed from air at a defined inlet air temperature and humidity, divided by the total energy consumed by the dehumidification equipment during the same time period, including all fan and pump energy needed to move air and fluids ...

  5. Aerobic exercise - Wikipedia

    en.wikipedia.org/wiki/Aerobic_exercise

    For reducing the risk of health issues, 2.5 hours of moderate-intensity aerobic exercise per week is recommended. [7] [8] [9] At the same time, even doing an hour and a quarter (11 minutes/day) of exercise can reduce the risk of early death, cardiovascular disease, stroke, and cancer. [10] [11]

  6. Humidifier - Wikipedia

    en.wikipedia.org/wiki/Humidifier

    A properly installed and located hygrostat should be used to monitor and control humidity levels automatically, or a well-informed and conscientious human operator must constantly check for correct humidity levels. A humidity below 50% can prevent water condensation on building materials. [1] A dehumidifier can be used to balance the humidity.

  7. High-intensity interval training - Wikipedia

    en.wikipedia.org/wiki/High-intensity_interval...

    The high-intensity exercise should be done at near maximum intensity. The medium exercise should be about 50% intensity. The number of repetitions and length of each depends on the exercise, but may be as little as three repetitions with just 20 seconds of intense exercise. [12] The specific exercises performed during the high-intensity ...

  8. General fitness training - Wikipedia

    en.wikipedia.org/wiki/General_fitness_training

    Diet itself helps to increase calorie burning by boosting metabolism, a process further enhanced while gaining more lean muscle. An aerobic exercise program can burn fat and increase the basal metabolic rate (BMR) in obese adults, studies show that through proper diet over the span of 6 months in obese adults has shown a positive correlation in fitness and mood, as well as a weight loss ...

  9. Exercise equipment - Wikipedia

    en.wikipedia.org/wiki/Exercise_equipment

    A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.