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  2. The Best Canned Salmon, According to a Food Writer - AOL

    www.aol.com/lifestyle/best-canned-salmon...

    Furthermore, canned salmon is generally low in carbohydrates and high in protein and vitamin D. Salmon can also lower inflammation and is rich in heart-healthy fat, such as omega-3s—like ...

  3. List of omega-3 fatty acids - Wikipedia

    en.wikipedia.org/wiki/List_of_omega-3_fatty_acids

    Mammals are unable to synthesize omega3 fatty acids, but can obtain the shorter-chain omega3 fatty acid ALA (18 carbons and 3 double bonds) through diet and use it to form the more important long-chain omega3 fatty acids, EPA (20 carbons and 5 double bonds) and then from EPA, the most crucial, DHA (22 carbons and 6 double bonds). [2]

  4. Salmon as food - Wikipedia

    en.wikipedia.org/wiki/Salmon_as_food

    Salmon is a common food fish classified as an oily fish [1] with a rich content of protein and omega-3 fatty acids. [2] Norway is a major producer of farmed and wild salmon , accounting for more than 50% of global salmon production.

  5. Canned fish - Wikipedia

    en.wikipedia.org/wiki/Canned_fish

    The level of omega-3 oils found in canned tuna can be highly variable, since some common manufacturing methods destroy omega-3 oils. [ 16 ] Australian standards once required cans of tuna to contain at least 51% tuna meat, but these regulations were dropped in 2003.

  6. Is canned fish healthy? The No. 1 pick to start eating right ...

    www.aol.com/news/canned-fish-healthy-no-1...

    Just like fresh salmon, canned salmon is an excellent source of protein and omega-3 fatty acids — and very affordable at about $6.50 a can, says Largeman-Roth.

  7. 25+ Healthy & Hearty Salmon Recipes Perfect for Any Day of ...

    www.aol.com/25-healthy-hearty-salmon-recipes...

    15 Salmon Recipes. If you love salmon, check out my delicious recipes. From oven-baked and stovetop to grilled and air-fried, find your new favorite!

  8. Omega-3 fatty acid - Wikipedia

    en.wikipedia.org/wiki/Omega-3_fatty_acid

    An omega3 fatty acid is a fatty acid with multiple double bonds, where the first double bond is between the third and fourth carbon atoms from the end of the carbon atom chain. "Short-chain" omega3 fatty acids have a chain of 18 carbon atoms or less, while "long-chain" omega3 fatty acids have a chain of 20 or more.

  9. 29 Recipes for Canned Salmon That Come to the Pantry ... - AOL

    www.aol.com/29-recipes-canned-salmon-come...

    From salads such as salmon and dill salad and canned salmon potato salad to appetizers such as smoked salmon mousse and stuffed salmon avocados, to mains like salmon burgers with garlic yogurt and ...

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