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2. How to kickstart your realistic, sustainable weight loss journey

   www.aol.com/kickstart-realistic-sustainable...

   Lose the all or nothing mindset when it comes to weight loss and fitness. So many of us start our journey to lose the weight and then give up the second we miss a work out, eat over our calories ...

3. Lose It! (app) - Wikipedia

   en.wikipedia.org/wiki/Lose_It!_(app)

   The Lose It! app was originally released as an iOS app before being released as a website in 2010 and an Android app in 2011. [7] In 2015, Lose It! announced plans to release the app internationally. [8] Lose It! was also available as an app for Apple Watch at its launch in 2015. [9] The app’s “Snap It” feature, which allows users to ...

4. MyFitnessPal - Wikipedia

   en.wikipedia.org/wiki/MyFitnessPal

   MyFitnessPal is a smartphone application which uses gamification elements for exercise and diet management. The app provides multiple features for diet management. These features include the ability to enter data about food consumed, either manually or by scanning bar codes [1] and Meal Scan, a computer vision technology developed by Passio Inc., that allows users to log meals by pointing ...

5. 8 Postpartum Weight Loss Tips: What to Expect After Expecting

   www.aol.com/8-postpartum-weight-loss-tips...

   Post-pregnancy weight loss doesn’t — and shouldn’t — happen overnight. There’s no set time frame, though. Work with your provider to set a realistic weight loss goal. Focus on self-care ...

6. Calculator (Apple) - Wikipedia

   en.wikipedia.org/wiki/Calculator_(Apple)

   A calculator function has been included with iOS since its launch on iPhone [8] and iPod Touch. [9] A native calculator function was added to the Apple Watch with watchOS 6, which included a dedicated button for calculating tips. [10] The Calculator app was not available on Apple's iPad tablet until the release of iPadOS 18 in September

7. List of free and open-source iOS applications - Wikipedia

   en.wikipedia.org/wiki/List_of_free_and_open...

   This is an incomplete list of notable applications (apps) that run on iOS where source code is available under a free software/open-source software license. Note however that much of this software is dual-licensed for non-free distribution via the iOS app store; for example, GPL licenses are not compatible with the app store. [citation needed]

8. AppleCare+ - Wikipedia

   en.wikipedia.org/wiki/AppleCare+

   Every Apple Display, Apple TV, Apple Watch, iPad, iPod, iPhone, HomePod, Mac, and AirPods comes with complimentary telephone technical support and a limited warranty from Apple. AppleCare extends the service coverage by two or three years (depending on the device) from the purchase date, and provides one-stop service and support from Apple ...

9. Weight management - Wikipedia

   en.wikipedia.org/wiki/Weight_management

   The majority of guidelines agree that a calorie deficit, particularly 500-750 kcal daily, can be recommended to those who want to lose weight. [5] [12] A moderate decrease in caloric intake will lead to a slow weight loss, which is often more beneficial than a rapid weight loss for long term weight management. [8]