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  2. 4 health benefits of peppermint, from easing indigestion to ...

    www.aol.com/lifestyle/4-health-benefits...

    For children with an upset stomach, a review of 14 clinical trials showed that peppermint reduced the frequency, length and severity of stomach pain. Peppermint oil may also ease nausea and vomiting.

  3. 9 types of food that provide comfort during hot flashes - AOL

    www.aol.com/9-types-food-comfort-during...

    Not only does research show that this can help with hot flashes, but it also has a positive impact on blood pressure and cholesterol levels, reduces inflammation, lowers the incidence of breast ...

  4. Mint (candy) - Wikipedia

    en.wikipedia.org/wiki/Mint_(candy)

    However, since the lower esophageal sphincter may be relaxed, peppermint may aggravate "heartburn" or GERD. Peppermint also seems to be effective in relieving intestinal gas and indigestion. [2] According to the German Commission E Monograph, real peppermint oil or extract has been used for cramp-like complaints in the gastrointestinal tract.

  5. Hot flashes: Here's what's causing them and ways to help ...

    www.aol.com/lifestyle/hot-flashes-heres-whats...

    Summer is here and the temperatures are getting hotter, but that may not be why your body keeps experiencing heat waves, even when you're in a cooler environment.A hot flash — a sudden feeling ...

  6. Peppermint extract - Wikipedia

    en.wikipedia.org/wiki/Peppermint_extract

    Peppermint extract can be substituted in recipes with peppermint oil (a stronger ingredient primarily used in candy-making), crème de menthe, or peppermint schnapps. If the food is not heated, the alcoholic properties of liqueurs may remain present in the finished product. [5] Peppermint extract may also be added to hot water to create ...

  7. Irritable bowel syndrome - Wikipedia

    en.wikipedia.org/wiki/Irritable_bowel_syndrome

    Occasionally, nausea and perianal burning occur as side effects. [130] Iberogast, a multi-herbal extract, was found to be superior in efficacy to placebo. [162] A comprehensive meta-analysis using twelve random trials resulted that the use of peppermint oil is an effective therapy for adults with irritable bowel syndrome. [163]

  8. Heartburn - Wikipedia

    en.wikipedia.org/wiki/Heartburn

    Heartburn, also known as pyrosis, cardialgia or acid indigestion, [2] is a burning sensation in the central chest or upper central abdomen. [3] [4] [5] Heartburn is usually due to regurgitation of gastric acid (gastric reflux) into the esophagus.

  9. Yep, Allergies Might Be to Blame for Your Upset Stomach ... - AOL

    www.aol.com/news/fall-allergies-might-blame...

    “Histamine is released in the body and enters the gastrointestinal tract, which can cause gas, bloating, nausea, stomach pains and diarrhea.” He notes specific foods that can make seasonal ...

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