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2. Alleviates Hunger. Metformin improves how well your cells respond to insulin. This helps regulate your blood sugar levels and manage spikes in insulin that can trigger hunger and food cravings.
Metformin can help you lose weight and reduce your BMI and waist circumference. And alongside weight loss, it can cut your risk of type 2 diabetes if you’re at high risk for the condition.
10. You're taking medications that cause weight gain "Certain medications can induce weight gain or hinder weight loss by altering hormones, changing appetite, or causing water retention," says Costa.
Egg whites can: Increase muscle mass and strength. ... If you’re trying to lose weight, protein can suppress your appetite and help you retain muscle as you’re losing fat.
Metformin: Metformin works for weight loss by reducing insulin resistance, improving glycemic control and decreasing appetite. It’s especially helpful for people with conditions like PCOS or ...
If you’ve been prescribed metformin, it may be because you have prediabetes, type 2 diabetes, gestational diabetes, weight gain issues caused by antipsychotic medication or polycystic ovary ...
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