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  2. Empathy Definition | What Is Empathy - Greater Good

    greatergood.berkeley.edu/topic/empathy/definition

    The term “empathy” is used to describe a wide range of experiences. Emotion researchers generally define empathy as the ability to sense other people’s emotions, coupled with the ability to imagine what someone else might be thinking or feeling. Contemporary researchers often differentiate between two types of empathy: “Affective empathy” refers to the sensations ...

  3. Compassion Definition | What Is Compassion - Greater Good

    greatergood.berkeley.edu/topic/compassion/definition

    Compassion literally means “to suffer together.” Among emotion researchers, it is defined as the feeling that arises when you are confronted with another’s suffering and feel motivated to relieve that suffering. Compassion is not the same as empathy or altruism, though the concepts are related. While empathy refers more generally to our ability to take the perspective of and ...

  4. Empathy | Greater Good

    greatergood.berkeley.edu/topic/empathy

    The term “empathy” is used to describe a wide range of experiences. Emotion researchers generally define empathy as the ability to sense other people’s emotions, coupled with the ability to imagine what someone else might be thinking or feeling. Contemporary researchers often differentiate between two types of empathy: “Affective ...

  5. The Evolution of Empathy - Greater Good

    greatergood.berkeley.edu/article/item/the_evolution_of_empathy

    The Evolution of Empathy. We tend to think of empathy as a uniquely human trait. But it’s something apes and other animals demonstrate as well, says primatologist Frans de Waal. He shows how our evolutionary history suggests a deep-rooted propensity for feeling the emotions of others. By Frans de Waal | September 1, 2005.

  6. Six Habits of Highly Empathic People - Greater Good

    greatergood.berkeley.edu/article/item/six_habits_of_highly_empathic_people1

    Then you need to try experiential empathy, the most challenging—and potentially rewarding—of them all. HEPs expand their empathy by gaining direct experience of other people’s lives, putting into practice the Native American proverb, “Walk a mile in another man’s moccasins before you criticize him.” George Orwell is an inspiring model.

  7. TEACHING EMPATHY: A FRAMEWORK ROOTED IN SOCIAL COGNITIVE...

    greatergood.berkeley.edu/images/uploads/Teaching_empathy.pdf

    We outline a social work framework for empathy, one that is rooted in an interdisciplinary context, emphasizes recent findings in the field of social cognitive neuroscience, and yet is embedded in a social work context. The framework lends itself to identifiable education components that social work educators can implement across the curriculum.

  8. What’s the Matter with Empathy? - Greater Good

    greatergood.berkeley.edu/article/item/whats_the_matter_with_empathy

    In his book, Bloom argues that empathy can lead us astray by directing our compassion and generosity toward specific individuals, usually those who are part of our own group, at the expense of helping more people. He also argues that sometimes empathy can even fuel antisocial behavior such as aggression. Bloom’s book has raised a lot of eyebrows.

  9. Can Self-Awareness Help You Be More Empathic? - Greater Good

    greatergood.berkeley.edu/article/item/can_self_awareness_help_you_be_more_empathic

    The two studies, published in Emotion and Mindfulness, surveyed more than 700 college students.The students answered questions about their emotional self-awareness and their empathy, including both cognitive empathy (the ability to understand other people’s emotions and perspectives) and affective empathy (their emotional response to other people’s feelings).

  10. Forgiveness Definition | What Is Forgiveness - Greater Good

    greatergood.berkeley.edu/topic/forgiveness/definition

    Psychologists generally define forgiveness as a conscious, deliberate decision to release feelings of resentment or vengeance toward a person or group who has harmed you, regardless of whether they actually deserve your forgiveness. Just as important as defining what forgiveness is, though, is understanding what forgiveness is not. Experts who study or teach forgiveness make clear that when ...

  11. Compassion & Empathy Research: An Annotated Bibliography -...

    greatergood.berkeley.edu/article/item/compassion_an_annotated_bibliography

    Finally, research on early adulthood has shown that empathy, sympathy, and prosocial behaviors in childhood strongly related to sympathy and prosocial behavior in early adulthood (Eisenberg et al, 2002). Apart from genetics and upbringing, situational and target factors affect when and how much we feel compassion.