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  2. The Hacker's Diet - Wikipedia

    en.wikipedia.org/wiki/The_Hacker's_Diet

    The Hacker's Diet (humorously subtitled "How to lose weight and hair through stress and poor nutrition") is a diet plan created by the founder of Autodesk, John Walker, outlined in an electronic book of the same name, that attempts to aid the process of weight loss by more accurately modeling how calories consumed and calories expended actually impact weight.

  3. Fatsecret - Wikipedia

    en.wikipedia.org/wiki/FatSecret

    Fatsecret was founded in 2007 in Melbourne, Australia by Lenny Moses and Rodney Moses. [1] As of 2019, Lenny serves as the company's CEO. [2] The company is known for its calorie counting and meal tracking app, and by April 2016, the company claimed to have 45 million users of its services. [3][4][5] In August 2018, a premium version of its app ...

  4. Nutrition vs. Counting Calories for Weight Loss: What Should ...

    www.aol.com/nutrition-vs-counting-calories...

    This approach encourages you to consider what to add to your diet rather than just what to cut out. While calorie counting might feel like a constant battle to eat less, focusing on nutrition ...

  5. What You Need to Know About Calorie Deficits & Calorie ... - AOL

    www.aol.com/know-calorie-deficits-calorie...

    In general, a gradual calorie deficit of 500 to 750 calories a day is considered safe and sustainable for most people, leading to a weight loss of about one to two pounds a week. Putting It All ...

  6. 10 Best Calorie Counting Apps for 2024, According to ... - AOL

    www.aol.com/10-best-calorie-counting-apps...

    Newgent notes that MyFitnessPal, available in a free and premium version, “can be especially helpful if you’re focused on fitness goals” in addition to calorie counting. Collingwood adds ...

  7. MyFitnessPal - Wikipedia

    en.wikipedia.org/wiki/MyFitnessPal

    MyFitnessPal is a smartphone application which uses gamification elements for exercise and diet management. The app provides multiple features for diet management. These features include the ability to enter data about food consumed, either manually or by scanning bar codes [1] and Meal Scan, a computer vision technology developed by Passio Inc., that allows users to log meals by pointing ...

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