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2. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

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   Diet culture can have us believe that in order to lose weight, we need to eat fancy "superfoods" and eliminate completely healthy foods, like ones that contain carbs, gluten or dairy.

3. 10 Best Foods to Eat When You Hit a Weight-Loss Plateau - AOL

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   From Greek yogurt to citrus fruits, a dietitian shares 10 of the best foods to eat when you hit a weight-loss plateau.

4. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

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   These 40 healthy low-calorie snack foods are proven to keep you full and help you lose weight. ... Sometimes you need something quick and easy that will keep you full. KIND protein uses whole ...

5. 10 Best Foods To Lose 5 Pounds Fast

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   ShutterstockWeight loss is a common health goal that many Americans strive toward. In fact, a 2021 Gallup poll revealed that more than half of U.S. adults want to lose weight, and an average of 26 ...

6. 24 of the best foods for weight loss, recommended by dietitians

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   These are some of the best foods for weight loss: Apples. Slice an apple over a salad, ... It’s also accessible and easy to cook in a range of types of dishes. One serving contains 23 grams of ...

7. 17 Easy High-Protein Snacks for Weight Loss - AOL

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   Whip up this goat cheese–tomato toast to enjoy the fresh flavors of summer any time of the year. This sweet-and-savory combo makes a perfect breakfast, lunch or snack.