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  2. 6 Benefits of Oil Pulling — Plus How to Do It - Healthline

    www.healthline.com/nutrition/6-benefits-of-oil-pulling

    Oil pulling is an ancient practice that involves swishing oil in your mouth to remove bacteria and promote oral hygiene. It is often associated with Ayurveda, the traditional medicine system from...

  3. Oil Pulling: Benefits, How to Do It, Side Effects - Verywell...

    www.verywellhealth.com/oil-pulling-5083468

    Oil pulling is an ancient practice in Ayurvedic medicine. It involves swishing edible oil around in your mouth. Oil pulling is thought to have benefits, including whitening teeth and improving oral health.

  4. Oil Pulling Benefits and How-To Guide - Dr. Axe

    draxe.com/beauty/oil-pulling-coconut-oil

    Oil pulling is one of the most effective natural health solutions known to remove bacteria and promote healthy teeth and gums. I recommend coconut oil and here's how to do it.

  5. Oil Pulling: Benefits and How To Do It - Cleveland Clinic Health...

    health.clevelandclinic.org/is-oil-pulling-your-best-choice-for-dental-health

    There’s some evidence to suggest oil pulling promotes good oral health, but it’s no substitution for brushing and flossing. Find out which claims are fact and which ones are fiction.

  6. Brushing and flossing are obviously important for oral hygiene but oil pulling has some unique benefits. The oil pulling has been shown to bind, trap, and eliminate more microorganisms and get into deep pockets within the teeth and into some regions around root canals (13).

  7. 7 Benefits Of Oil Pulling + The How-To, From Dentists

    www.mindbodygreen.com/articles/what-is-oil-pulling

    Oil pulling has been around forever, but does research back up the benefits everyone claims to see? Here's what dentists say. An easy and affordable addition to your routine.

  8. Oil pulling can have a positive effect on over 30 health concerns, including migraines, asthma and diabetes. Meanwhile, most studies about oil pulling focus on how the practice may...

  9. Oil Pulling: Transform your Dental Health

    www.healthline.com/nutrition/oil-pulling-coconut-oil

    Oil pulling is an ancient Indian remedy to clean the mouth and teeth. It is claimed to reduce the risk of cavities, gum inflammation, and bad breath. Streptococcus mutans is...

  10. Oil Pulling: Dentists Talk Benefits, Side Effects And How To Do...

    www.today.com/health/skin-beauty/oil-pulling-benefits-rcna149337

    Oil pulling is a centuries-old technique that's trending on social media for its dental health benefits. Experts explain how it works and what the science says.

  11. Oil Pulling with Coconut Oil for Teeth - WebMD

    www.webmd.com/oral-health/features/oil-pulling

    Recent studies show that oil pulling helps against gingivitis, plaque, and microorganisms that cause bad breath. How? "Most microorganisms inhabiting the mouth consist of a...