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When a man is tired of London, he is tired of life; for there is in London all that life can afford. Samuel Johnson , 20 September 1777. Quoted in The Life of Samuel Johnson, LL.D. (1791) by James Boswell
Plus, you’re less likely to skip a workout when you’re tired later on. The Bottom Line. Making the most of your mornings is important. But there’s no need for a complicated a.m. routine to ...
By 3 p.m., you're tired, and it's easy to grab sugary processed food. You'll power through the day but gain weight. It's a vicious cycle where everything can feel like it's working for you or ...
If you get tired of plain water, try unsweetened seltzer water or herbal teas, or infuse your water with lemon slices or cucumbers to switch it up. Make smart snack choices.
Not getting enough sleep can also contribute to weight gain. It messes with the body's hormones that control hunger and fullness. When you're tired, you're more likely to feel hungry and less likely to burn calories through exercise. [26] Stress and lack of sleep often go together and can make it much easier to gain weight.
Fatigue is a state of tiredness (which is not sleepiness), exhaustion [1] or loss of energy. [2] [3]Fatigue (in the medical sense) is sometimes associated with medical conditions including autoimmune disease, organ failure, chronic pain conditions, mood disorders, heart disease, infectious diseases, and post-infectious-disease states. [4]
If you’re a big fan of high-intensity interval training and like being around people, sign up for a boot camp-style class. If you want to work on mindfulness, balance, flexibility and strength ...
"What They'll Say About Us" begins "calmly and reassuringly": "You're tired now, lie down/I'll be waiting to give you the good news/It might take patience/And when you wake up, it won't be over/So don't you give up". [6] However, as the beat and other instruments begin to arrive, the soundstage changes to be hazy.
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