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2. 7 Causes of Belly Fat (& How to Reduce It) - AOL

   www.aol.com/7-causes-belly-fat-reduce-115700214.html

   4. Drink more water. Water can suppress your appetite, promote fat burn, and reduce your overall calorie intake. Drink when you feel thirsty and check that your pee is clear or light yellow to see ...

3. The Genius Belly Fat-Busting Trick We Wish We'd Known About ...

   www.aol.com/lifestyle/genius-belly-fat-busting...

   The other type of belly fat is called subcutaneous fat, which lies outside the abdominal cavity. ... Muscle mass burns a lot of calories during the day as our muscles keep us moving and mobile ...

4. This Is What Actually Happens To Body Fat When You Lose Weight

   www.aol.com/actually-happens-body-fat-lose...

   Weight loss doctors explain how fat leaves the body through sweat, breath, and urine. Plus, tips to optimize fat loss, and frequently asked fat loss questions. ... Subcutaneous fat is the layer of ...

5. Adipose tissue - Wikipedia

   en.wikipedia.org/wiki/Adipose_tissue

   The typically female (or gynecoid) pattern of body fat distribution around the hips, thighs, and buttocks is subcutaneous fat, and therefore poses less of a health risk compared to visceral fat. [37] [38] Like all other fat organs, subcutaneous fat is an active part of the endocrine system, secreting the hormones leptin and resistin. [35]

6. Weight loss - Wikipedia

   en.wikipedia.org/wiki/Weight_loss

   Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

7. What You Need to Know About the Different Types of Belly Fat

   www.aol.com/lifestyle/know-different-types-belly...

   Subcutaneous fat. Subcutaneous means under the skin, says Mir Ali, M.D., bariatric surgeon and medical director of MemorialCare Surgical Weight Loss Center at Orange Coast Medical Center in ...