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2. Olive oil - Wikipedia

   en.wikipedia.org/wiki/Olive_oil

   Nutrition. Olive oil is 100% fat, containing no carbohydrates, dietary fiber, protein or water (table). In a reference amount of 100 grams (3.5 oz), olive oil supplies 884 calories of food energy, and is a rich source (20% or more of the Daily Value, DV) of vitamin E (96% DV) and vitamin K (57% DV) (table).

3. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture (USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures ...

4. Is olive oil good for you? The fast nutrition facts on this ...

   www.aol.com/olive-oil-good-fast-nutrition...

   “The recommended amount of olive oil to consume per day can vary based on individual dietary needs, overall diet, activity level, and health status. A general guideline is to consume about 1-2 ...

5. 13 Healthiest Energy Drinks, According to a Dietitian - AOL

   www.aol.com/13-healthiest-energy-drinks...

   Carbs: 2 g (Fiber: 0 g, Sugar: ... Throne Sport Coffee Black has only 1 gram of natural sugar and 25 calories per can. $47.88 at Amazon. ... Olive oil prices expected to drop by half after ...

6. This Type Of Carb Is The Secret To Staying Fuller Longer ...

   www.aol.com/don-t-miss-delish-healthy-154000477.html

   Bananas are an easy and inexpensive option that you can eat on their own or added to a smoothie or yogurt, she says. Per serving (1 medium): 105 calories, 0.4 g fat (0.1 g saturated), 27 g carbs ...

7. The Best & Worst Menu Items at Sweetgreen, According to a ...

   www.aol.com/best-worst-menu-items-sweetgreen...

   Nutrition (Per Plate): Calories: 835 Fat: 39 g (Saturated fat: 5 g) Sodium: 2,190 mg Carbs: 75 g (Fiber: 11 g, Sugar: 15 g) Protein: 43 g. Made with roasted chicken and sweet potatoes, veggie slaw ...

8. Does drinking olive oil have health benefits? Dietitian ...

   www.aol.com/news/does-drinking-olive-oil-health...

   In addition to these bioactive compounds, a tablespoon of olive oil has: 126 calories. 14 grams of healthy fat. 2.93 milligrams of vitamin E (29% of the daily value) Data suggests that 90% of men ...

9. The 5 healthiest flours to use instead of all-purpose white ...

   www.aol.com/news/healthiest-flour-cook-dietitian...

   Calories: 120. Carbs: 22 grams. Fiber: 3 grams ... salt, and extra virgin olive oil. Add traditional pizza toppings or breakfast toppings. ... Chickpea flour has the fewest calories, with just ...