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  2. Is the Tonal 2 home gym the best way for women over 50 to ...

    www.aol.com/lifestyle/tonal-2-home-gym-review...

    The Tonal 2 is an in-home, all-in-one gym focused on resistance training. The device itself is like a thick mirror, with adjustable metal arms that unfold for use and then tuck away for storage.

  3. Trainers Say This Beginner-Friendly Gym Machine Will ... - AOL

    www.aol.com/trainers-beginner-friendly-gym...

    Time: 30 minutes | Equipment: Smith machine, weight plates | Good for: Full body. Instructions: Choose four to five exercises from the list below. For each exercise, perform three sets of 12 reps ...

  4. This Underrated Gym Machine Can Add a New Element to Your ...

    www.aol.com/underrated-gym-machine-add-element...

    These picks are some of our top choices if you plan to invest in one for your home gym. 8 Series 8G Gauntlet Stepmill. $7899.00 at amazon.com. STEPR. $3999.99 at getstepr.com. Artis Climb.

  5. Exercise machine - Wikipedia

    en.wikipedia.org/wiki/Exercise_machine

    An exercise machine is any machine used for physical exercise. These range from simple spring-like devices to computerized electromechanical devices to recirculating-stream swimming pools. These range from simple spring-like devices to computerized electromechanical devices to recirculating-stream swimming pools.

  6. Exercise equipment - Wikipedia

    en.wikipedia.org/wiki/Exercise_equipment

    A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.

  7. Bullworker - Wikipedia

    en.wikipedia.org/wiki/Bullworker

    Bullworker is a product and fitness company that specializes in isometric exercise, that is the static contraction of a muscle without any visible movement.The original portable home fitness device was invented by Gert F. Kölbel in 1962.

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