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  2. 'This Strength Workout Changed My Body In Ways Running ... - AOL

    www.aol.com/strength-workout-changed-body-ways...

    Korissa Pearson began lifting three years ago and can now deadlift 300 pounds after having three children. ... so I began eating one gram of protein per pound of body weight ... I usually do six ...

  3. Progression of the bench press world record - Wikipedia

    en.wikipedia.org/wiki/Progression_of_the_bench...

    Then in November, he presses 300 kg (661 lb). [15] [16] raw: 306 kg (675 lb) 1972: Jim Williams presses 306 kg (675 lb) with only ace bandages on his elbows, wearing a T-shirt on November 9, at the 1972 AAU World Powerlifting Championships. [14] [15] [17] Williams' best performance in the bench press was 326.5 kg (720 lbs) unofficially. raw

  4. List of heaviest people - Wikipedia

    en.wikipedia.org/wiki/List_of_heaviest_people

    After world-wide media attention in 2006, he lost over 225 kg (496 lb; 35 st 6 lb) in a two-year period. [5] 1965–2014 (48) Juan Pedro Franco Mexico: M 608 kg 1,340 lb 95 st 10 lb Peak weight measured in October 2016. Reduced 345 kg (761 lb; 54 st 5 lb) by February 2018. [6] 1985 Robert Butler [7] United States: M 544 kg 1,200 lb

  5. Paul Anderson (weightlifter) - Wikipedia

    en.wikipedia.org/wiki/Paul_Anderson_(weightlifter)

    Clean pull to waist height – 500 lb (226.8 kg), 4 sets of 3 reps, raw with metal hooks to aid grip; Additionally, Paul deadlifted 700 lb (317.5 kg) for a single with mixed grip as a demonstration; Tuesday-Thursday-Saturday. Back squat – 780 lb (353.8 kg), 1 to 3 sets of 2 reps. Paul's best single at this time was 820 lb (371.9 kg ...

  6. 'My 600-lb Life' star shed 316 pounds and unsupportive hubby

    www.aol.com/entertainment/2015-01-08-my-600-lb...

    On a special episode of TLC's "My 600-lb Life," we caught up with Zsalynn Whitworth, a 43-year-old Texas woman who weighed 597 pounds before undergoing weight loss surgery last year.

  7. Rob Kearney (strongman) - Wikipedia

    en.wikipedia.org/wiki/Rob_Kearney_(strongman)

    Kearney, at 5 feet 10 inches and weighing under 300 pounds, is one of the smaller competitors in strongman competitions. [14] But in 2020, Kearney was award the title “Pound for Pound Strongest Man in the World” by Official Strongman. [15] Kearney took part in the 2021 and 2022 Rogue Invitational, finishing in 6th and 8th place respectively ...

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