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2. These Adjustable Dumbbell Sets Will Help You Stay Swole at Home

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   This one set replaces 16 pairs of dumbbells for a total of 825 pounds of weight, and each dumbbell is expandable to 70 or 90 pounds per hand. Weight can be adjusted in 2.5-pound increments, which ...

3. 7 Best Kohl’s Fitness Items That Are Worth Every Penny - AOL

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   Holahatha Hexagonal Dumbbell Free Hand Weight Set. Price: $94.99. If you love to lift, you know the value of a good weight system. This versatile dumbbell set is another top pick from Chien ...

4. Dumbbell - Wikipedia

   en.wikipedia.org/wiki/Dumbbell

   Dumbbell. A pair of adjustable dumbbells with 2 kg plates. The dumbbell, a type of free weight, is a piece of equipment used in weight training. It is usually used individually and/or in pairs, with one in each hand.

5. Experts Say Weight Lifting Is The Fountain Of Youth. Here's ...

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   Lie face-up with a weight in right hand resting in front of your right shoulder. Bend right leg, placing foot flat on floor. Stretch out left arm and leg to the side at a 45-degree angle.

6. Handbell - Wikipedia

   en.wikipedia.org/wiki/Handbell

   A handbell choir or ensemble (in the United States) or handbell team (in England) is a group that rings recognizable music with melodies and harmony, as opposed to the mathematical permutations used in change ringing. The bells generally include all notes of the chromatic scale within the range of the set.

7. Weighted clothing - Wikipedia

   en.wikipedia.org/wiki/Weighted_clothing

   Weighted clothing. Two men run on treadmills while wearing 10 kg (20 lbs) weighted vests. Weighted clothing are garments that have heavy materials incorporated into them, to add weight to various parts of the body, usually as part of resistance training. The effect is achieved through attaching weighted pieces to the body (or to other garments ...