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  2. Frailty syndrome - Wikipedia

    en.wikipedia.org/wiki/Frailty_syndrome

    Frailty syndrome. A woman supporting herself with a walking frame. Specialty. Geriatrics. Frailty is a common and clinically significant grouping of symptoms that occurs in aging and older adults. These symptoms can include decreased physical abilities such as walking, excessive fatigue, and weight and muscle loss leading to declined physical ...

  3. Sarcopenia - Wikipedia

    en.wikipedia.org/wiki/Sarcopenia

    A number of expert groups have proposed an increase in dietary protein recommendations for older age groups to 1.0–1.2 g/kg body weight per day. [48] [49] Ensuring adequate nutrition in older adults is of interest in the prevention of sarcopenia and frailty, since it is a simple, low-cost treatment approach without major side effects. [50]

  4. Aging movement control - Wikipedia

    en.wikipedia.org/wiki/Aging_movement_control

    Young adults (20±30 years of age) typically have the fastest SRTs. Elderly subjects (60±79 years of age) have slower SRTs and longer duration saccades than any other age groups. [16] Old adults exhibit reductions in manual dexterity which is observed through changes in fingertip force when gripping and/or lifting. Compared to young adults ...

  5. The Best Way To Improve Workouts If You're Over 50 - AOL

    www.aol.com/1-way-improve-workouts-youre...

    This Is the #1 Way to Improve Your Workouts if You're Over 50, According to a Physical Therapist and Personal Trainer Beth Ann Mayer October 25, 2024 at 6:25 AM

  6. As solo aging becomes more common, here's how to thrive on ...

    www.aol.com/news/solo-aging-becomes-more-common...

    About 28% of people 65 and older — or 22 million older adults — live alone, according to 2023 data from the U.S. Census Bureau. Geriatric health experts give advice on solo aging.

  7. 5 symptoms women over 40 should always take seriously - AOL

    www.aol.com/finance/5-symptoms-women-over-40...

    Knowledge is power. Here are five symptoms every woman in her mid-40s and older should take seriously. 1. Unusual fatigue. Life is exhausting, especially for many women, who are often balancing ...

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