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The Mediterranean diet is a concept first invented in 1975 by the American biologist Ancel Keys and chemist Margaret Keys. The diet took inspiration from the supposed eating habits and traditional food typical of Crete, much of the rest of Greece, and southern Italy, and formulated in the early 1960s. [1]
European cuisine (also known as Continental cuisine) comprises the cuisines originating from the various countries of Europe. [1] The cuisines of European countries are diverse, although some common characteristics distinguish them from those of other regions. [2] Compared to traditional cooking of East Asia, meat holds a more prominent and ...
t. e. Greek cuisine is the cuisine of Greece and the Greek diaspora. [1] In common with many other cuisines of the Mediterranean, it is founded on the triad of wheat, olive oil, and wine. [2] It uses vegetables, olive oil, grains, fish, and meat, including pork, poultry, veal and beef, lamb, rabbit, and goat.
A cuisine is a characteristic style of cooking practices and traditions, [1] often associated with a specific culture. European cuisine refers collectively to the cuisines of Europe. [2] European cuisine includes cuisines of Europe, but can arguably also include non- indigenous cuisines of North America, Australasia, Oceania, and Latin America ...
In the fall and winter, roasting is one of the best methods of getting a great vegetable dish, said Chambers, who shares recipes on Instagram and hosts the podcast “So Into That.” “Summer ...
Polish cuisine is rich in meat, especially pork, chicken and game, in addition to a wide range of vegetables, spices, fungi and mushrooms, and herbs. [ 1 ] It is also characterised by its use of various kinds of pasta, cereals, kasha and pulses. [ 2 ] In general, Polish cuisine makes extensive use of butter, cream, eggs, and seasoning.
The healthiest vegetable is watercress, a species of cabbage, according to the CDC, which nabbed a perfect "100" score. That's compared to the sweet potato, which was the least-healthy veggie on ...
Eastern European cuisine. Kefir, a fermented milk drink originating in the North Caucasus region. Eastern European cuisine encompasses many different cultures, ethnicities, languages, and histories of Eastern Europe. The cuisine of the region is strongly influenced by its climate and still varies, depending on a country.