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  2. Cassey Ho - Wikipedia

    en.wikipedia.org/wiki/Cassey_Ho

    Cassey Ho. Cassey Ho Vinh (born January 16, 1987 in Los Angeles, California) is an American social media fitness entrepreneur with a YouTube channel and a website that sells fitness apparel. In 2013, she received a Shorty Award in the category of social fitness, [2] and was listed in Time 's third annual list of "The 25 Most Influential People ...

  3. Jane Fonda's Workout - Wikipedia

    en.wikipedia.org/wiki/Jane_Fonda's_Workout

    Jane Fonda's Workout. Jane Fonda's Workout, also known as Workout Starring Jane Fonda, is a 1982 exercise video by actress Jane Fonda, based on an exercise routine developed by Leni Cazden and refined by Cazden and Fonda at Workout, their exercise studio in Beverly Hills. The video release by Karl Home Video and RCA Video Productions was aimed ...

  4. General fitness training - Wikipedia

    en.wikipedia.org/wiki/General_fitness_training

    General fitness training. General fitness training works towards broad goals of overall health and well-being, rather than narrow goals of sport competition, larger muscles or concerns over appearance. A regular moderate workout regimen and healthy diet can improve general appearance markers of good health such as muscle tone, healthy skin ...

  5. Joe Wicks (coach) - Wikipedia

    en.wikipedia.org/wiki/Joe_Wicks_(coach)

    Joseph Trevor Wicks MBE (born 21 September 1985), also known as The Body Coach, [1] is a British fitness coach, television presenter, social media personality and author. [2] His fitness method uses High Intensity Interval Training (HIIT) workouts. [3] Starting off by posting 15-second recipe videos on social media, Wicks grew his brand to ...

  6. Maddie Lymburner - Wikipedia

    en.wikipedia.org/wiki/Maddie_Lymburner

    Maddie Lymburner (born 1995) is a Canadian fitness blogger who posts exercise videos to her YouTube channel, MadFit. As of August 2024, the channel has 9.65 million subscribers, making it one of the most popular channels in Canada. [2] In 2020, Google named Lymburner the top Canadian YouTube creator, as well as the top breakout Canadian YouTube ...

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