enow.com Web Search

  1. Ad

    related to: anterior deltoid action

Search results

  1. Results from the WOW.Com Content Network
  2. Deltoid muscle - Wikipedia

    en.wikipedia.org/wiki/Deltoid_muscle

    The deltoid muscle is the muscle [citation needed] forming the rounded contour of the human shoulder. It is also known as the 'common shoulder muscle', particularly in other animals such as the domestic cat. Anatomically, the deltoid muscle is made up of three distinct sets of muscle fibers, namely the anterior or clavicular part (pars ...

  3. Fly (exercise) - Wikipedia

    en.wikipedia.org/wiki/Fly_(exercise)

    The anterior (front) and posterior (back) heads of the deltoid will also co-contract to aid in the abduction function. If the shoulder is laterally (externally, outwardly) rotated, the anterior deltoid becomes the prime mover of the glenohumeral joint, the posterior deltoid de-activates, and the middle head assists.

  4. Push-up - Wikipedia

    en.wikipedia.org/wiki/Push-up

    Push-up. Animation of a full push-up (the wide positioning of the hands increases the push-up's use of chest muscles as opposed to arm muscles) Side view of a push-up. Push-up technique. The push-up (press-up in British English) is a common calisthenics exercise beginning from the prone position. By raising and lowering the body using the arms ...

  5. Humerus - Wikipedia

    en.wikipedia.org/wiki/Humerus

    The humerus (/ ˈhjuːmərəs /; pl.: humeri) is a long bone in the arm that runs from the shoulder to the elbow. It connects the scapula and the two bones of the lower arm, the radius and ulna, and consists of three sections. The humeral upper extremity consists of a rounded head, a narrow neck, and two short processes (tubercles, sometimes ...

  6. Front raise - Wikipedia

    en.wikipedia.org/wiki/Front_raise

    Front raise. The front raise exercise is used in weight training. It primarily works the anterior deltoid and the clavicular head of the pectoralis major through the use of arm abduction and flexion through the frontal plane. [1] The training volume, or number of sets and repetitions performed, depends on the lifter's training program and goals.

  7. Deltoid tuberosity - Wikipedia

    en.wikipedia.org/wiki/Deltoid_tuberosity

    23418. Anatomical terms of bone. [edit on Wikidata] In human anatomy, the deltoid tuberosity is a rough, triangular [1] area on the antero lateral (front-side) surface of the middle of the humerus. [2] It is a site of attachment of deltoid muscle.

  8. Rotator cuff - Wikipedia

    en.wikipedia.org/wiki/Rotator_cuff

    The rotator cuff compresses the glenohumeral joint during abduction of the arm, an action known as concavity compression, in order to allow the large deltoid muscle to further elevate the arm. In other words, without the rotator cuff, the humeral head would ride up partially out of the glenoid fossa, lessening the efficiency of the deltoid muscle.

  9. Pectoralis major - Wikipedia

    en.wikipedia.org/wiki/Pectoralis_major

    Depression and abduction of the scapula. [1] The pectoralis major (from Latin pectus ' breast ') is a thick, fan-shaped or triangular convergent muscle of the human chest. It makes up the bulk of the chest muscles and lies under the breast. Beneath the pectoralis major is the pectoralis minor muscle.

  1. Ad

    related to: anterior deltoid action